Episode 9
Hey Butterfly: Part 2
In the much anticipated Hey Butterfly Part TWO, Erika Audrey picks right back up where she left off with Mandy Lauderdale. They delve deeper into healthy aging, injectables, and all things skincare. Tune in for more!
Visit Mandy at https://www.heybutterflystudio.com/
Who's Mike Keller? Check him out here https://www.revolutionbymka.com/
As loyal Clover Club listeners, you get a treat! Unlock an exclusive 10% discount on all your https://hawkinsandclover.com/ purchases with code CLOVERCLUB. Don't miss out, happy shopping!
Transcript
so Mandy, I have a list of
questions that have been submitted.
2
:Okay.
3
:Do you want to do like a fire round?
4
:Let's do it.
5
:Okay.
6
:, 'cause you something else want to tell
you, but I bet it's going to come up.
7
:Oh, okay.
8
:Okay.
9
:Okay.
10
:That sounds good to me.
11
:There we go.
12
:Okay.
13
:Besides an eye cream, what's a good way
to reduce I wrinkles and creepy skin.
14
:So I creams.
15
:Uh, colleagues.
16
:So I written space in a spa and they're
going to hate me for saying this because.
17
:They sell a lot of ice creams.
18
:Um, y'all don't you don't need eye cream.
19
:I creamed usually has less.
20
:Active ingredients than
what's on your face.
21
:So that is a way it's another
product for the skincare industry
22
:and those skincare lines to sell.
23
:And I don't, I am not hating on them.
24
:There's two things you don't need to.
25
:I please remove from your skincare
routine as soon as you've gotten
26
:through them, especially if they're
expensive, eye creams and toners, you
27
:do not need in medical aesthetics.
28
:There's a joke that toners
are for ink cartridges.
29
:Owners are a way to balance
the pH in your skin because
30
:you're using a shitty cleanser.
31
:Uh, cleanser or cleanse your face
with just some basic coconut oil.
32
:And call it a day.
33
:You don't need toner unless it's just
like, like something that's hydrating.
34
:Some people will use just, um,
Like a rosewater just cause
35
:they like it and it smells good.
36
:That makes you feel good thing.
37
:Go.
38
:You spend money.
39
:And if that makes you feel
good, especially it has
40
:some nice essential oils.
41
:Think of it.
42
:If it's more like a vitamin great,
because anything that's more
43
:watery has a low molecular weight.
44
:Which means your skin's
going to absorb it.
45
:Well, look, we can talk about the order
of what you put skincare on later, too.
46
:If you want to definitely.
47
:And that's what goes to that.
48
:So when it comes to
preventing wrinkles around.
49
:If you're not going to get Botox, which I
think this is it's this, person's probably
50
:asking that because of that I'm preventing
crepey skin or treating that creepy skin,
51
:massaging your skin, massaging like a
very heavy moisturizer into your skin.
52
:, the only way to really tighten really
that skin is, is usually like a
53
:thermal based thermal devices like
radiofrequency microneedling or
54
:any laser treatments or plasma pen.
55
:That's when you really going
to tighten to treat the root.
56
:But if you want to just do it at
home, usually that crepey skin is from
57
:dehydration drinking, again, drinking
half your body weight in ounces, and you
58
:seem like a really heavy moisturizer.
59
:My chia is one of my favorite.
60
:I didn't know about that
line with us, so good.
61
:Oh, my gosh, she didn't.
62
:No about that line.
63
:So I started renting space at
Rose Finch and I, oh my gosh.
64
:That line is amazing.
65
:They have a, and you can use it all over.
66
:So.
67
:I creams, just going
back to the eye cream.
68
:I creams are a way to also it's safer.
69
:People think it's safer
to put around your eyes.
70
:I put retinol.
71
:I have a Trenton Owen around my eyes.
72
:I get it within, like, it's just to
protect those because if they have
73
:ingredients that can just hurt your eyes.
74
:Protecting their delicate and okay.
75
:Yes.
76
:But.
77
:I think you can use the face, use it
around your eyes if you can handle it.
78
:And if you just need something
more gentle because you have
79
:crazy sensitive skin is sure.
80
:Use an eye cream, whatever.
81
:Um, but massaging your
skin as much as possible.
82
:Think about two pieces of leather.
83
:If you were to take two pieces of leather
and put them out in the sun, and one
84
:was massaged with oil, Shea, butter,
whatever you want every single day, a one
85
:just sat there, you know, how different
those two things are going to do, but
86
:we have a blood supply to our face or
so why are we talking about leather?
87
:Yeah.
88
:I'm thinking of Kobe beef.
89
:Right.
90
:Thanks.
91
:exactly what you wanted.
92
:I love it.
93
:Steve bond with them.
94
:Jokes.
95
:You entered the flood into the equation.
96
:I did.
97
:I did.
98
:Um, We can't be like pineapple leather.
99
:Cactus leather sitting in the sun.
100
:Like, what is that?
101
:I love it.
102
:Um, but if you massage your face more,
like you should must be massage in
103
:your face until it's hot pink for real.
104
:Okay.
105
:There are circulation circuit.
106
:The benefit of that.
107
:Um, and you know what to, , you
know, like little dermal rollers,
108
:Those are not a waste of money.
109
:Oh, I can tell her now I use
that regularly and love that.
110
:So those people say, oh,
I microneedle at home.
111
:Like you mean you dermal role?
112
:Yeah.
113
:Um, totally different.
114
:There's no way.
115
:Even if you had like something that's
like it was two millimeters, you were
116
:never going to press hard enough to
get that two millimeters into your skin
117
:because it goes in at an angle and it
pops up at an angle it's tearing the skin.
118
:And you'd have like, even with numbing
cream, like you'd have no, there's no way.
119
:Just use a point of like a 0.25 is
all you ever need for dermal roller.
120
:You can use it on top of a serum
or you can use it by itself.
121
:And you're going to tear your skin
up a little bit, but that's good.
122
:It's just not, it's just
nice and exfoliating.
123
:I do mind over my serum.
124
:Good.
125
:And you will get a little bit of, there's
a tiny bit of product loss when you do it
126
:that way, because it gets on the roller.
127
:Yeah.
128
:But.
129
:As long as you just, I think it's
better to actually put the serum on
130
:first and then just do it a little bit.
131
:Yeah.
132
:I am a huge fan of those.
133
:Um, also just to, when it comes to
stimulating, , around the eyes, you can.
134
:, when there's these eye
massager pins that vibrate.
135
:And they're warming to do
that on top of product too.
136
:It helps anything warm helps
with product penetration.
137
:That makes sense.
138
:But to really treat the
root of crepey skin.
139
:Sorry to be long-winded about this.
140
:Really to the root of crepey skin,
you need something like Plaza, pin,
141
:or a fractional laser resurfacing
that to treat the root, but you can
142
:moisturizing also hyaluronic acid yall.
143
:Hyleronic acid is this.
144
:Everyone is.
145
:It's baked into a lot of
moisturizers these days.
146
:Right?
147
:We have in our skin, we lose a lot of it
as well as fat college and elastin bone,
148
:all the good things and muscle, all of it.
149
:As we get older.
150
:So, but, , hyleronic acid.
151
:That's what fillers made of.
152
:Yeah.
153
:So, um, or most, most of filler.
154
:, so whenever you put hyaluronic acid on you
having like creepy or dry skin, first of
155
:all, make sure your skin is exfoliated.
156
:Yeah.
157
:, I prefer using exfoliating
gloves and coconut oil.
158
:That's called a manual exfoliant.
159
:You could also use a chemical
exfoliant, like PCA has a
160
:really good pumpkin enzyme mask.
161
:It is spicy as hell, but it is fantastic.
162
:And they now you certainly
be in the treatment room.
163
:They now are selling it to the masses.
164
:Which is awesome.
165
:That is, that is like a borderline
medical grade enzyme mask.
166
:And you can now have it at home.
167
:I love them.
168
:What about cut every time I say PCA.
169
:They have some really great
standout product, but sodas.
170
:Um, so I was like, well, I'll
get into next stuff in a minute.
171
:Okay.
172
:But yeah, they just exfoliating first
it making sure it's heavily moisturized.
173
:So hyaluronic acid makes sure your skin
is wet before you ever play hyleronic
174
:acid because here's the kicker.
175
:A lot of estheticians would
be like, oh, your skin is dry.
176
:You need hyaluronic acid.
177
:It just depends on the climate in
Atlanta, where we are recording this.
178
:It is usually , humid.
179
:, it holds a thousand times
its weight in water.
180
:That hyaluronic acid, that molecule
is going to pull , that water from
181
:the air you're in Arizona where it's
not you're put on a hyaluronic acid.
182
:Guess what?
183
:The hyaluronic acid is going to
pull moisture from somewhere.
184
:Guess there's going to pull it from your.
185
:Her skin.
186
:So I've seen some people's skin get worse
next to people like who will get acne
187
:because their skin is being dried out
and their sebaceous scans glands goes on
188
:overdrive and they start breaking out.
189
:They're like, wait a minute.
190
:But my estheticians, I need moisture.
191
:And actually the more
you should pull it out.
192
:So.
193
:Oh, man, you got me fired up.
194
:I hate eye creams.
195
:How you feel about that?
196
:There are a few that are okay.
197
:Um, provision has one called TME.
198
:Um, it has some things, some tea in it.
199
:Maybe somebody PK.
200
:Okay.
201
:, things like vitamin K vitamin K
is the, they give it to babies.
202
:It is a blood clotting vitamin just
really good people with dark circles.
203
:Okay.
204
:Good for puffiness.
205
:Anything with caffeine Titans.
206
:So I assume, especially with the eyes
and like all of these questions I'm
207
:going to get into a lot of this is about.
208
:Preventing an issue.
209
:From getting bad in the first place, as
opposed to like waiting until you're like,
210
:fuck, what's happening around my eyes.
211
:Yeah.
212
:Oh yeah.
213
:, people have invited me to
a few Facebook's groups.
214
:I can't even get into any more.
215
:Cause this is like, Oh man.
216
:I need an eye cream and I'm like, no.
217
:Yeah.
218
:I love the bath and Bodyworks one.
219
:Yes.
220
:St Ives.
221
:Um, That's like a bad
word in our industry.
222
:The same.
223
:that night.
224
:I will say if anyone's listening
to this and like cringing
225
:thinking, we're judging you.
226
:We are.
227
:Um, yeah, but honestly, you.
228
:You just don't know better than
you've never heard somebody say that.
229
:Totally fine.
230
:I don't want to waste
this, use it on your body.
231
:Use it on your feet.
232
:Use.
233
:It on your knees, like scrub the crap.
234
:Oh, my gosh, these are
your boyfriend's feet.
235
:Yeah.
236
:Gnarly feet.
237
:That's the biggest tip of.
238
:Like use it to like sand.
239
:Get some paint off.
240
:Table.
241
:And your new taco bell.
242
:Yes.
243
:And don't don't word, this thing.
244
:Okay.
245
:So Mandy doesn't like ice cream.
246
:Got it.
247
:Um, , next question.
248
:Any suggestions for Eleven's
that I can do myself.
249
:Ideally, other than frownies.
250
:No.
251
:Frowning.
252
:Seriously or Botox, right?
253
:Okay.
254
:Here's the thing.
255
:Frownies um, I liked, she
liked the Derma clear patches.
256
:The reason I didn't clean, I
actually love frownies too.
257
:Friday's we'll say.
258
:They'll say why they're like, this is a
medical grade, this, and then frownies has
259
:been around for so many years, actually
found is it's around for a very long time.
260
:Okay.
261
:People give that girl such a hard time.
262
:I think it's like the granddaughter
of the lady who invented it, but
263
:that's the one that's been around.
264
:Okay.
265
:It's so brilliant.
266
:So I heard a plastic surgeon
talk about silicone patches.
267
:I couldn't believe a plastic surgeon
talking about this at a conference.
268
:If you don't sell, he's
talking to medical aesthetic.
269
:Uh, like med spa owners.
270
:It's like, if you don't sell this
to patients, He was like, give them
271
:something to do at home that extends
the results when it comes to Botox.
272
:Because, especially if
you don't want Botox.
273
:And how we explain it.
274
:I never heard explained it this way,
and it's actually hard to find this
275
:information online, but he's right.
276
:And I've heard the.
277
:But he's right.
278
:And I've heard the funniest
go talk about this.
279
:What, what your skin thinks is happening.
280
:When you put a silicone patch on it.
281
:It thinks it's like, you're you.
282
:You know, just press
on your legs right now.
283
:Yeah.
284
:And all of a sudden the muscle, it
trains the muscles to calm the fuck down.
285
:Does work.
286
:Do I have any lines in my
forehead and glabella at all?
287
:No you look at and say, Um, do
you know why I have full movement?
288
:Thank you.
289
:First of all, but I work at it.
290
:I massage my face twice a day, but
I'm not adding Miami to tell you
291
:about, uh, atomic habits and habit
stacking and all that good stuff.
292
:I don't, there's no extra step I take, I
just massage my moisturizer into my face.
293
:I'm telling you that, like,
I don't have any lines.
294
:My board.
295
:Uh, because I wear patches all
the time and I'm just not super as
296
:expressive anymore because those
patches train my muscles to calm down.
297
:Now, some people can't sleep in them.
298
:That's the best way to do it.
299
:Cause you got like eight ish
hours of something literally
300
:pressing on your muscle.
301
:Yeah, they do work and I have injectors.
302
:I have other doctors
a big, no, they don't.
303
:I was like, look up the research
on this and I'm living proof.
304
:Best interest that they don't work.
305
:Oh, my gosh.
306
:It's fantastic.
307
:But even that girl that I was telling you
about, that's just like fixated on these
308
:teeny tiny lines and she looks amazing.
309
:Yeah.
310
:I'm like just where you're still
looking patched with some people.
311
:We're in massage as much as you can.
312
:I love using fash.
313
:So a good combination for
whoever asked this question.
314
:If I was going to pick the
best combination possible that
315
:you actually want to stick
with, I would use Reebok seven.
316
:That's also from revision.
317
:It has some plant peptides in it
is that we call it topical Botox.
318
:They say people, it picks up where Botox
leaves off just like little lines on top.
319
:Okay.
320
:I would use a FasciaBlaster.
321
:Um, I'd actually put Reebok seven on
before he put the patch on, because your
322
:skin has to be bone dry before you put
those patches on or they won't stick.
323
:Okay.
324
:But Reebok seven will rub
into your skin pretty well.
325
:So will some retinols.
326
:You're like hotboxing.
327
:We're talking.
328
:Is that what that closet is?
329
:I always show it to my
appointments with me.
330
:I do like super stone because I
know I'm going to just be laying
331
:on this, like a warm cloud of a.
332
:Like table with nothing to do.
333
:And I'm just like,
334
:Oh, God.
335
:He's savvy with needles.
336
:Um, but so for, so for 11, sure.
337
:It could Botox fix it.
338
:Absolutely.
339
:But if that's not what you want
to do, can you fix it yourself?
340
:Absolutely.
341
:And do not listen to any injector
that tells you otherwise.
342
:It just takes a lot of
elbow grease at home.
343
:So like one night you could do list.
344
:Let's let's do go back and forth.
345
:The two best things you could do.
346
:Let's just say like on a Monday night you
did a little Reebok seven on that area.
347
:You put a silicone patch there, whichever
there's so many silicone patches, I don't
348
:care which one you use find one that
you like, okay, I'll put the silicone
349
:patch on, sleep in it, call it a day.
350
:Maybe the next night.
351
:You're just going to rub in a little
bit of whatever, whatever they're
352
:Sarah, maybe, maybe she retinol.
353
:And you're going to use
a FasciaBlaster on top.
354
:So read about FasciaBlaster.
355
:I'm a huge fan.
356
:I have seven of them and I always
hide them when I have my house
357
:cleaned because it looks like I have
all these sex toys in my shower.
358
:'cause I haven't for the body.
359
:Cause.
360
:It stretches fascia bands to.
361
:They caused dimples.
362
:It is amazing for just like, oh,
it's amazing for so many things,
363
:we'll go down the FasciaBlaster.
364
:Yeah, fan of it, but also to actually
this touches on the question before
365
:about like little CrossFit, you have to
be careful around the eye because you
366
:don't want to extra ever, , rupture any.
367
:, fat cells.
368
:Okay.
369
:That makes sense.
370
:Should you be careful on the eye, but I
love that thing and I love it for neck
371
:rings to make time easily be a volt.
372
:, but yeah, that would do back
and forth without, sorry.
373
:Yeah.
374
:So I think, and I know the person who
asked this, so I'm wondering, ah, If I can
375
:read between the lines, no pun intended.
376
:Okay.
377
:, but, and for me, like I see
the ads for the Silicon things.
378
:I'm like, oh, I'm not sleeping in that.
379
:I'm going to look ridiculous.
380
:And if you want, if you're sleeping
alone, but it's like, so you don't
381
:the fact that you don't have to
wear it every single night, I think
382
:is a big piece of information.
383
:That I'm intrigued by.
384
:Sorry to interrupt you.
385
:Um, you also it's, you
don't have to sleep in it.
386
:That's just when you, so what
happens is that not only does it
387
:train your muscles, but it creates
an environment of homeostasis.
388
:Homeostasis just means.
389
:In layman's terms, a perfect environment.
390
:Boom like environment for your skin.
391
:It traps moisture, which is
called transepidermal water loss.
392
:It true.
393
:You lose about 40% of moisture comes
through your skin at night ish.
394
:Um, and it traps all of it.
395
:So Chris has perfect environment.
396
:And when it by, I will say, whenever
you see any of the patches, like it
397
:creates college in the last and bullshit.
398
:No, it does not.
399
:Cause it's not injuring the skin.
400
:You have to injure the skin, just
like you have to injure the muscle
401
:treat Creek collagen elastin.
402
:When people's, it's like drinking a
protein shake and all of a sudden be like,
403
:oh, I'm going to have a six pack tomorrow.
404
:Yeah, drink.
405
:To get college and stuff.
406
:And be like, I'm going to have
a bunch more collagen, no bull.
407
:You have to injure the skin to
create college of an Alaskan.
408
:Are you saying college and supplements?
409
:Don't work.
410
:It's collagen and supplements.
411
:There is a little bit of I've I've
I've heard about some white papers.
412
:There is, are some studies.
413
:This is me taking a step back then,
how would I use to think about this?
414
:But there are some new studies
that at colleagues can build a
415
:tiny, a little bit of collagen, um,
by taking some or even deciding.
416
:It's advertised.
417
:No.
418
:Oh my God.
419
:No, no.
420
:It is literally the same thing is having
of having a protein shake and expecting
421
:to have a bicep without working out.
422
:Causing those micro tears at the
gym by, you know, picking up a
423
:dumbbell and actually doing curls.
424
:Right.
425
:Okay.
426
:Same exact thing.
427
:You have to enter the skin.
428
:Different ways.
429
:Trait collagen, elastin.
430
:So anything that you're ever
putting on topical that's like it's
431
:crates college and lesson full.
432
:Okay.
433
:So crazy.
434
:This is not the next question.
435
:This is me.
436
:Okay.
437
:But I want to piggyback off of that.
438
:You said something to me once
that made so much sense to me.
439
:And I think it was during our
consultation before I did the plasma pen.
440
:You made a comment cause I was like, I
don't know, like, do I need like Botox?
441
:Do I need fillers?
442
:Like what's the situation.
443
:And you explained to me that if
you don't have good collagen.
444
:The filler just sits like on your face.
445
:And then you just have this filler phase,
which I see happen to people all the time.
446
:And so I hadn't made that connection
between needing to address your
447
:college in either in conjunction
with filler or prior to filler.
448
:I think what you mean is that if
you're doing so when you start having
449
:volume loss, that is what this re.
450
:That is what filler
replaces a lot of injectors.
451
:And you hear plastic surgeons,
especially men might have a couple
452
:of favorite ones there in California.
453
:Talk about this a lot.
454
:The injectors are putting
filler in the wrong place.
455
:Places we don't lose volume.
456
:Did you know you don't
lose volume in your cheeks?
457
:You don't lose volume in your lips.
458
:The cheeks fall.
459
:That's why we start looking very square.
460
:If you keep stacking filler up here just
to lift things up, just pushes it out.
461
:Then all of a sudden you're like,
oh, I need some under eye filler.
462
:Also, my cheeks are jacked up.
463
:Yeah.
464
:How we do lose volume in our temples.
465
:We do lose volume underneath their eyes.
466
:Like those are the places that
filler I think is more appropriate.
467
:Every injector listened to that to
be like, ah, I disagree with you.
468
:And that's fine.
469
:I get my information from
well-respected plastic surgeons, not
470
:from injectors who are PAs and nurses.
471
:Even though there are many that are
fabulous, but I'm just seeing people like.
472
:like nasal labial fold filler.
473
:It's not where you lose volume.
474
:That's where people that's where
all the sudden, like you need to
475
:tighten the cheeks back up that.
476
:That fold.
477
:Is it just because you've lost some
Alasta and you lost me college and
478
:you need to tighten all this back up.
479
:And sometimes a facelift is the way to go.
480
:That bothers somebody that badly.
481
:Or some people just need, like,
just like some fat removed.
482
:There's lots of different
devices that do that these days.
483
:When people have volume loss, I'm
a huge fan of fat transfer over.
484
:And again, injectors are never
going to steer you that way.
485
:Yeah, because they can't legally
do it has to be done by a doctor.
486
:Right.
487
:If you're all the sudden being like, you
know what there's cause like, let's talk
488
:about the eyes, the eyes and the neck age,
10 years faster than the rest of the face.
489
:Same with the hands because
it's 10 times thinner ish.
490
:It can be a little bit different
for different people, but that
491
:let's just that's it's about that.
492
:So when I'm trying to build up college in
the last, like, I can build up college in
493
:the last and in those areas all day long.
494
:But when you have, especially around
the eyes, when you have, there's
495
:only so much, I can build up.
496
:People also had fat loss.
497
:And so on.
498
:So all of a sudden it's sometimes you
have people that have those fat pads.
499
:So it was really the oval fat pads.
500
:And they're losing college and
they're just, they're starting to
501
:see them more because they're losing
college in Alaska and around it.
502
:And the best bet really is just to, and
there'll be, people will come to me,
503
:like, what do I do about puffy eyes?
504
:I'm like, is it puffy from
inflammation, water retention?
505
:Or is it puffy from fat pads?
506
:And that is, I can't do
anything about either one.
507
:Yeah.
508
:One is more lymphatic drainage
where you can do with like And wash
509
:off surgery and people are like,
why don't want to have surgery?
510
:Am.
511
:Well, I, I understand that is usually
what people say to me, but I don't want
512
:to have surgery, but once people start
getting filler and 80% of people, 80%
513
:are not candidates for filler underneath
the eyes because that skin is so thin.
514
:Think about if we were
to take a drop of water.
515
:I can put it anywhere
on this table, right?
516
:It would magnify what's underneath there.
517
:I have people that get, I encourage people
to get filler dissolve underneath their
518
:eyes all the time they'll come to me.
519
:And that, that, that hollow sunken and
tear trough is all puffed up with filler.
520
:I can see it.
521
:I can feel it.
522
:They're like some just looks weird.
523
:I'm like they put it too shallow or
they're just not, they either they
524
:didn't put it in the right place or
they're just not a candidate for it.
525
:Yeah.
526
:And also they're like, man, I also
wanted this to cover up , these
527
:circles I have underneath my
eyes, which isn't a big deal.
528
:That's blood supply to your eyes.
529
:But you start seeing it more
as you get older because you
530
:lost collagen and elastin.
531
:In fact.
532
:So all those things are more fleshed out.
533
:Right?
534
:Yeah.
535
:So it covers that up when people
start seeing it and they want to
536
:get filler to cover it up, the
filler can actually magnify it.
537
:I've noticed that with clients.
538
:It's more times than not.
539
:It doesn't look good.
540
:So what I tell them,
they'll go get it dissolved.
541
:I have like a guy send everybody to
get it resolved and They go get it
542
:dissolved and they, then I'm like, I
encourage people to get a fat transfer.
543
:Yeah.
544
:And then.
545
:Just as they take it.
546
:Um, there's different doctors that
have different methods of doing it.
547
:I heard that some doctors now do
it when you're awake, which I have.
548
:If they don't have to remove the
fat underneath it, I've heard.
549
:I know there's one doctor in Marietta.
550
:Does it while you're awake?
551
:What.
552
:I'm like, oh my God.
553
:But usually they have to put you under.
554
:So I want to, I want to tell
everyone, listening this.
555
:A lot of people think like, oh my
gosh, that just sounds so scary.
556
:But if you're already considering that
you're going to have to keep doing
557
:it and you're going to have to keep
doing it and you have to keep doing it.
558
:And guess what?
559
:Fat transfer is permanent.
560
:Do it once and do it right.
561
:Yep.
562
:And so there are a handful of
people that all of a sudden their
563
:body just doesn't take right there.
564
:And the body absorbs the fat and they
call it a day, like, okay, you're just
565
:not somebody who had this accepts it.
566
:But once you have fat.
567
:Your body develops a blood supply
to that fat to keep it there.
568
:It is brilliant.
569
:And it's like a one
and done kind of thing.
570
:Yeah.
571
:So that's good to know.
572
:Some people just don't want
to go under the knife because
573
:they don't want the anesthesia.
574
:They want to swap the.
575
:Going through the liver and
having to deal with that.
576
:So I tell people like, Hey, if you
ever considering like, you know, a
577
:breast lift, do you ever consider
any other like hernia due to the
578
:some time do it at the same time?
579
:I do think the doctors, especially
if they have permissions at
580
:the same hospital will do it.
581
:They'll coordinate.
582
:Ease of K you're already paying for.
583
:At seizure.
584
:Yeah.
585
:And if you could have, or aren't in the
seizure for something like you're having
586
:like a knee replacement, like, Hey,
can I do a fat transfer under my eyes?
587
:I know it sounds crazy.
588
:Yes.
589
:You absolutely can, but I will tell you.
590
:If you're having an excitement port
like a knee replacement that you
591
:have to, you need to find a doctor
who has permit that you liked that
592
:has permissions at the hospital.
593
:Don't do this the other way around.
594
:I get mad at you.
595
:The plastic surgeon that you like
that can't do the surgery that.
596
:That happens a lot.
597
:That makes sense.
598
:Yeah.
599
:The doctor's not going to go get
the permission at the hospital.
600
:Just to do just for you.
601
:Yeah.
602
:Absolutely.
603
:Yeah.
604
:I think people hear the word
surgery and get spooked and, uh,
605
:It's like, not that big of a deal.
606
:It's not.
607
:If it's something that really
bothers you, and you're just looking
608
:at yourself in the mirror all the
time, you just hate it so much.
609
:Or you had like, oh my goodness.
610
:I know people who have just
don't like their jaws, more like
611
:reassessed and all of a sudden
they think something's wrong with.
612
:They think they're like, oh, the
big nose or something like that.
613
:I'm.
614
:I'm like, I think they look beautiful.
615
:Yeah, but all of a sudden it w what it
is that they just, maybe I know a guy.
616
:Oh man.
617
:He's so famous.
618
:And I can't say his name.
619
:He was filming here.
620
:He's from LA.
621
:And I was like, I said,
do you have any implants?
622
:And I, he, I was doing
some electrical on him.
623
:Oh, he's doing laser hair removal.
624
:I said, do you have any implants?
625
:And he was 22.
626
:He was here filming.
627
:Okay.
628
:And, , he said, oh, I actually
do have a chin implant.
629
:And I was like, what?
630
:And I had never felt like, well,
I might've felt when I never
631
:known it was a chin implant.
632
:And he was the one who told
me, he's like, oh my gosh.
633
:He sh he showed me a picture.
634
:What?
635
:He used to look like a turtle.
636
:He kind of did.
637
:And so he got it.
638
:Oh, you know what
639
:now?
640
:We spent, yes, not him.
641
:Um,
642
:not him.
643
:Um, but I was like, oh my gosh,
just like gave this guy so much
644
:confidence to have, , you know, he had.
645
:The rest of his Jelic right.
646
:So, okay.
647
:So there's lots of
things that can be done.
648
:Yeah.
649
:Yeah.
650
:Well, I prefer people like, so it's funny.
651
:Cause you went, you think that like
skipping all the intense stuff and
652
:going straight to Plaza fiberglass.
653
:It was extreme.
654
:Like I think people just
skip all the filler.
655
:And just go, just go
straight to fat transfer.
656
:Yeah.
657
:I mean, if you could afford it and you can
take the time and do it, it makes sense.
658
:And there's so much bad filler.
659
:We've all seen it.
660
:Yep.
661
:And I think people can make themselves
look older than they actually are with
662
:improper relationship with her injector.
663
:I agree.
664
:And when you start looking for
fat transfers, there's some
665
:doctors call it fat repositioning.
666
:Okay.
667
:So either war, there are lots of people.
668
:Uh, it is, it is a thing now.
669
:Awesome.
670
:Donate fat towards.
671
:From my thighs.
672
:My family for those in need.
673
:They do take it from.
674
:I'm philanthropist everybody.
675
:Okay, next question is.
676
:Best way to communicate problem
areas and treatment needs.
677
:, to your esthetician or germ.
678
:To I would, before you go see a lot of
people get nervous when they walk in one
679
:of the reasons I rent space in the place,
different spaces, I was just so welcoming.
680
:Yeah.
681
:And the reason why is that it's called.
682
:, White coat syndrome.
683
:White coat syndrome is when
people just get nervous and they
684
:just saw the suddenly thing.
685
:That that person is their boss.
686
:Like, no, that person works for you.
687
:Yeah, that is that that's not your boss.
688
:If you don't like something that's any
doc, any doctor says, if you have stage
689
:four breast cancer, you don't like your
oncologist says get another opinion.
690
:Absolutely.
691
:It's just like they, that
is white coat syndrome.
692
:You do what they have to do.
693
:Oh, they said I had to
do chemo in this net.
694
:I'm like, well, cool.
695
:Take their opinion.
696
:They're an expert.
697
:But you don't have to deal
with anything that they say
698
:same goes, let's dumb it down.
699
:Same goes with like medical aesthetics.
700
:So I tell people who just naturally
get nervous and they do it.
701
:They think they're also being
judged when they walk in there.
702
:Just write it all down.
703
:Yeah, it's fine.
704
:Also, if you just let people, we're
forget, some people will bring it
705
:back a product, write it all down,
and then I will tell you, and I always
706
:follow up just to me personally, I
follow up with an email if you want to
707
:follow up, but it's ask your provider.
708
:Whoever's talking to you.
709
:To follow up with email too,
and also bring a notepad.
710
:Yeah.
711
:I talk really fast in a consultation,
but I know that I do this.
712
:So I say, I'm going to follow up.
713
:You don't have to remember any of this
with bullet points and links to products.
714
:And like I say, half the people that
talk with me don't even do anything.
715
:Yeah.
716
:'cause I just want to give them my, my
job is just to be a vessel of information.
717
:Yes.
718
:That's why I started my own practice
because I just wanted to be more
719
:ethical about it because a lot
of people just don't know this.
720
:Why would they know these things?
721
:Absolutely.
722
:And there's.
723
:It's a predatory industry.
724
:There's so much, like we
said, bad information.
725
:Yes.
726
:So that makes sense.
727
:Let's get your mind clear prior to your
appointment and relax and just like it.
728
:But the thing is, you're going
to go into this practice.
729
:They're trying to sell you stuff.
730
:You're going to go in thinking
that you want, you know what?
731
:I just wanted to a little chemical peel
and all of a sudden, they're going to tell
732
:you, you should get filler in your jaw.
733
:Yeah.
734
:Chin have this bump on your nose,
let's raise your brows and do some
735
:sort of like RF microneedling.
736
:Yeah.
737
:And make what the fuck
I just came in thing.
738
:And granted, you probably don't know
what would treat the concern you came in
739
:for, but at the same time, when people
start talking about filler and Botox,
740
:that happens at some doctor's offices.
741
:So a.
742
:Yeah.
743
:Yeah, that's good to stand your ground.
744
:You're the boss.
745
:Yeah, I love that.
746
:, Next question.
747
:Best way to remove makeup is.
748
:Oh, dot.
749
:Ready?
750
:Yeah.
751
:GrapeSEED oil.
752
:Oh, okay.
753
:Yes, that'd be great to see.
754
:The wheel has a very low molecular weight.
755
:So it's, it's safe on like, , an
acne will break you out.
756
:Grape CDOT is also is
called a carrier oil.
757
:It is naturally cleansing.
758
:I will say GrapeSEED oil.
759
:It also goes to rant pit.
760
:Some people know this.
761
:He goes rancid easily.
762
:I don't keep it in your shower.
763
:I'm just keep it in like
a cool dry, dark place.
764
:And so I keep it in.
765
:So that's how I take off makeup.
766
:Yes.
767
:And so I will use a little.
768
:Circular foam makeup pet.
769
:And so I have a ripe off
my, all my makeup with that.
770
:And then I use my hands.
771
:I use my hand soap, I wash
it and I keep wiping it.
772
:And mine's white.
773
:So I keep, no, I keep wiping
it until it's not okay.
774
:I just keep washing it.
775
:YPO washing YPN.
776
:Yeah.
777
:And if you don't want to wash your
face again, after that, you're fine.
778
:But you don't need a separate disc.
779
:It goes back to I creams.
780
:You do not need a separate eye makeup
remover that you do with your cleanser.
781
:Good cleanser, you should be
able to use around your eyes.
782
:Okay.
783
:Good to know.
784
:Masks are so fun.
785
:What should we look for if we want
them to actually do something for us?
786
:Great question.
787
:So.
788
:The best thing you can ever do is
to prep your skin before the mass.
789
:I want you to scrub the
shit out of your face.
790
:Don't be afraid to touch your face.
791
:Usually a lot of us learned this
from our moms about like, oh,
792
:don't touch your face too much.
793
:Just plat on your skincare.
794
:Oh, my gosh.
795
:Get in there.
796
:You should be hot pink or you
should just have like a glow to you.
797
:After you have exfoliated your face,
you should be exploiting twice a week.
798
:Okay.
799
:I.
800
:I do it on Wednesday and Sunday, like
clockwork, but there's also when I water.
801
:Outdoor plants, indoor plants.
802
:This is when I exfoliate.
803
:I have like my things
that's part of your routine.
804
:Yeah.
805
:We'll get to the habit thing in a minute.
806
:It's so important.
807
:When you get all that dead skin off,
it's the same thing when it comes to
808
:like retinol use people like, oh my gosh,
I started using retinol or tretinoin
809
:when I started flicking like crazy.
810
:I'm like what helps
with cellular turnover?
811
:Yeah.
812
:So you, of course, it's
going to flip this.
813
:The flakes, let me get out of here.
814
:whether you want to use like some
kind of enzyme mass, which is going
815
:to eat the dead skin, or whether
you're gonna have a moisture mask,
816
:get all that dead skin off first.
817
:Wipe your face and then put the mask on.
818
:So if it's going to be, you
want like a brightening mask.
819
:Look for things like pumpkin or papaya, it
should be a little spicy when it goes on.
820
:You want to do more moisture
look for something that has, of
821
:course, like hyleronic acid in it.
822
:Yeah.
823
:Now, if you want to do a DIY mask, cause
you're on a tight budget, y'all use
824
:the inside of a banana peel and just
wipe it on your face or mix it with
825
:just like a little bit of a Malva Cado.
826
:Like those, like the banana peel, honey.
827
:Honey says vegan.
828
:Um,
829
:how do you know if someone's vegan?
830
:They'll tell you over.
831
:And to over and over again.
832
:Same way, you know, if they've run the
New York marathon or if they're skydiver.
833
:Or if they do CrossFit.
834
:Yeah.
835
:Or if they're in the
military, They will tell you.
836
:I'd have to ask.
837
:That's funny.
838
:Um, it makes sense.
839
:Yeah.
840
:There's so many DIY
masks you can do at home.
841
:Anything that's orange carrot.
842
:Like carrot juice, like just
like putting that on your face.
843
:Um, yams, like putting it on your face.
844
:Anything is orange has vitamin a
vitamin a is a skincare vitamin
845
:retinol, retinae, vitamin a anything.
846
:Oh, my gosh, such a, this smells
like a bag of rotten assholes.
847
:But
848
:would you wait for.
849
:Well, I did a lost to live in LA.
850
:Sorry about that in a minute.
851
:Um, I will say Brazilian, you know,
sometimes if someone's just worked out,
852
:I'm doing Brazilian laser hair removal.
853
:You know, Hey, it's nice to
shout out before you do anything.
854
:Thank you.
855
:We appreciate you.
856
:Um, but you can, it's
called seabuckthorn oil.
857
:Seabuckthorn is a superfood.
858
:It is in some skincare.
859
:You'll see more of that sea buckthorn
asked his Anthony's are all things that
860
:are just more than the orange family.
861
:Okay.
862
:All those things are really good.
863
:Like that is such a good mask to put on.
864
:You are bright orange.
865
:You need to remove it
with that GrapeSEED oil.
866
:It's like.
867
:You can remove oil with a
wheel, which is kinda cool.
868
:That was cool.
869
:And it's great.
870
:So.
871
:It's October.
872
:People are going to have their
hands on a lot of pumpkins.
873
:Should we be taking these pumpkin
guts and rubbing them on our face?
874
:Oh my gosh.
875
:Absolutely.
876
:Pumpkin puree is fantastic for you
actually will feel a little tingling.
877
:Pumpkin puree.
878
:Really good enzymes.
879
:It's just like little
Pacman eating the dead skin.
880
:That's what insight mass does.
881
:Enzymes are like little Pacman.
882
:That just eat the dead skin.
883
:Oh, I love that.
884
:Okay.
885
:So the best way to get something
out of your face mask is to
886
:do a little MES on Plaza.
887
:And just prep that skin prep it.
888
:Yep.
889
:Okay.
890
:Fabulous.
891
:, next question.
892
:The most important step and an anti-aging
skincare routine besides SPF is oh.
893
:Tretinoin.
894
:That's what I would have that hands down.
895
:Okay.
896
:You know, some people just have
tried tretinoin and even if a
897
:slid, just like the lowest dose.
898
:It's a two for those who don't know this.
899
:Uh, tretinoin is a prescription.
900
:You need to get it from your dermatologist
and any dermatologist will write this
901
:for you because it is the number one.
902
:Anti-aging that you can do, but
it is the most preventative and it
903
:actually is, is so good for you.
904
:So good for you and Hey dude, you
don't have to just do fake face, neck
905
:decolletage in the back of your hands.
906
:Um, and if you could work up to using
it every night, but even if you're just
907
:using it like a couple times a week.
908
:Fantastic.
909
:It's fine, but even if you don't want
to do the Trent Nolan road route, if you
910
:have tried it in retinol is the way to go.
911
:Great.
912
:Some people say, I will
have a little retinol.
913
:In my, uh, in my nighttime moisturizer.
914
:You're not getting that much.
915
:A lot of it, but that is
all your skin can handle.
916
:I'm proud of you.
917
:Yeah.
918
:Yes.
919
:You can put retinol around your eyes.
920
:Yeah.
921
:, if that is good to know my favorite.
922
:Is do you know,
923
:from France.
924
:So pretty when you say it.
925
:Say it again.
926
:no, I don't.
927
:Um, it's like a really famous,
like Colt following French retinol.
928
:And it's like 10 euros.
929
:When you get in France, you can buy it
on French pharmacy.com for like $20.
930
:Wow.
931
:Um, but it's more gentle
than trend to know in.
932
:Okay.
933
:But it is same And I
have sex with that shit.
934
:So alternate, like a tube of that
with a tube of like 0.05 to nine.
935
:That's fantastic.
936
:And some people have asked me before,
like, So that always goes on at night.
937
:Um, and it goes on dry skin.
938
:So, I will say if you're actually doing
the grape seed oil white, make sure
939
:that people like don't have to wash it.
940
:If I'm doing the retinol at
night, this is a great question.
941
:I'm doing the retinol at night.
942
:Do I need, or if I'm sitting doing.
943
:Um, retinol and I, and I've just
done it like an oil cleanse.
944
:Oh, oil block.
945
:These portion of retinol Mike.
946
:That is so good.
947
:That, yeah, it's a great question.
948
:Like I w I just take my towel and
just like, really wipe it off.
949
:You don't need to wash your face more.
950
:Okay.
951
:Just make sure it's just nice and dry.
952
:Okay.
953
:Perfect.
954
:Um, all right.
955
:Spill the tea.
956
:What percentage of straight
dudes are getting Botox?
957
:So.
958
:What I do, I'm medical institution.
959
:So I don't, I don't, I'm not injector.
960
:Uh, that would be a better
question for an injector.
961
:Not a lot.
962
:Okay.
963
:I read this one and I was
like, that's a micro question.
964
:That, um, yeah, that would.
965
:Yeah.
966
:Mike would be able to answer that.
967
:But, uh, but not a lot in, and not enough.
968
:I would say get some
Botox guys, step it up.
969
:I have someone bringing their
husband to me next week.
970
:Just for like microneedling.
971
:It's annoying sometimes.
972
:Well, sometimes people just don't want
to hear it from their wives or that.
973
:That makes sense.
974
:They don't you stereotypically straight
men just don't want to be told that.
975
:But if they hear it from me, but I am,
I'm so proud of friend of mine from
976
:middle school, I've been working on him.
977
:I've done two microneedling treatments,
a little laser hair removal on his neck.
978
:And I've done some laser
treatments around his eyes.
979
:And I was so proud because usually
it's when someone's usually it's when
980
:they get divorced or there's a breakup.
981
:And all of a sudden they're looking
at themselves in the mirror and like
982
:he got back to the gym, he bought a
motorcycle, like total midlife crisis.
983
:Right.
984
:But a motorcycle got back to the gym.
985
:His he's an empty nester.
986
:He had kids when he was young.
987
:Emptiness or his boys are gone.
988
:And so he started dating.
989
:And so he was like, what should I do?
990
:He's like, I don't want her to I'm like.
991
:Let's microneedle.
992
:Yeah.
993
:Yeah.
994
:She's probably heard of it
and she'd be proud of you.
995
:So I wish more straight men,
but just like actually look in
996
:the mirror and be like, Hmm.
997
:That's changed if I address it.
998
:Just the biggest, the
biggest, um, and why admins?
999
:Uh, stereotypically age,
more like a fine wine.
:
00:32:19,478 --> 00:32:19,868
Do you know why.
:
00:32:20,078 --> 00:32:21,608
Cause they wash their
face with the same thing.
:
00:32:21,608 --> 00:32:22,628
They watch their ball sack with.
:
00:32:23,318 --> 00:32:24,128
They're shaving.
:
00:32:24,458 --> 00:32:26,828
They're exfoliating all the time.
:
00:32:28,778 --> 00:32:30,518
That's why they get the
deep forehead wrinkles.
:
00:32:30,518 --> 00:32:32,438
And like the rest of their
face looks like good.
:
00:32:32,498 --> 00:32:36,728
And for, for people who shaved their
legs, Like are people who don't like.
:
00:32:36,788 --> 00:32:40,058
Like men, like, let's say you have a
man, let's just say stereotypical woman.
:
00:32:40,568 --> 00:32:40,868
Right.
:
00:32:41,378 --> 00:32:44,348
Um, you're going to have
like work exfoliating legs.
:
00:32:45,758 --> 00:32:48,728
So that's why people like
dermaplaning more, much, much.
:
00:32:50,588 --> 00:32:51,128
Um,
:
00:32:53,558 --> 00:32:55,088
But yeah, . It comes down to exfoliating.
:
00:32:55,148 --> 00:32:55,478
Okay.
:
00:32:55,538 --> 00:32:55,748
Yeah.
:
00:32:55,868 --> 00:32:56,258
Okay.
:
00:32:56,378 --> 00:32:56,828
Good to know.
:
00:32:57,308 --> 00:32:59,108
Um, ah, do we even answer the question?
:
00:32:59,708 --> 00:33:00,668
Oh, that was a Botox question.
:
00:33:01,838 --> 00:33:03,428
More moisturizer sunscreen.
:
00:33:03,818 --> 00:33:05,348
Yeah, especially at Baldwin.
:
00:33:05,648 --> 00:33:06,578
Uh, yes, I agree.
:
00:33:06,668 --> 00:33:07,568
We love a bald king.
:
00:33:08,018 --> 00:33:10,718
Um, That's not sarcasm.
:
00:33:10,748 --> 00:33:11,318
I told you when they do.
:
00:33:12,218 --> 00:33:14,558
I was my type, my entire life.
:
00:33:14,588 --> 00:33:16,088
Yeah, until the guy just started dating.
:
00:33:16,118 --> 00:33:16,658
Oh really?
:
00:33:16,658 --> 00:33:16,838
Yeah.
:
00:33:16,868 --> 00:33:20,648
Who has long Willie Nelson braids
really sexiest thing on the planet.
:
00:33:20,798 --> 00:33:21,728
Interesting.
:
00:33:21,848 --> 00:33:22,148
Yeah.
:
00:33:22,388 --> 00:33:23,498
You flipped it and reversed it.
:
00:33:24,638 --> 00:33:25,208
I love it.
:
00:33:25,388 --> 00:33:26,258
My midlife crisis.
:
00:33:26,378 --> 00:33:27,638
Oh, I love it.
:
00:33:27,998 --> 00:33:28,658
Cheers to that.
:
00:33:30,038 --> 00:33:31,118
Um, okay.
:
00:33:31,388 --> 00:33:34,148
Does Botox become less
effective over time?
:
00:33:34,178 --> 00:33:37,678
And if so, because of aging
or tolerance to it, no, it
:
00:33:37,678 --> 00:33:39,238
doesn't become the Botox itself.
:
00:33:39,238 --> 00:33:40,378
Doesn't become less effective.
:
00:33:40,378 --> 00:33:42,868
And if someone thinks that happened,
they might've switched injectors.
:
00:33:43,258 --> 00:33:43,888
That might.
:
00:33:44,548 --> 00:33:45,898
Reconstitute it a little differently.
:
00:33:45,928 --> 00:33:46,018
Yeah.
:
00:33:46,048 --> 00:33:47,668
Yeah, I know what you're saying.
:
00:33:48,808 --> 00:33:49,422
It happens.
:
00:33:49,422 --> 00:33:52,332
People who were in their twenties that
started doing the preventative Botox.
:
00:33:53,022 --> 00:33:54,792
There are some injectors that
say, just start doing that.
:
00:33:54,792 --> 00:33:55,872
So doing that baby Botox.
:
00:33:55,872 --> 00:33:56,082
So then your.
:
00:33:56,202 --> 00:33:58,722
Turn your muscle not to get too strong,
but you'll have plastic surgeons.
:
00:33:58,722 --> 00:34:00,582
I just heard one, my favorite
one to talk about this.
:
00:34:00,882 --> 00:34:02,892
He's like, you're not going
to let your muscles develop.
:
00:34:03,162 --> 00:34:04,212
He's like, what do think
is going to happen?
:
00:34:04,332 --> 00:34:06,552
If you don't let that muscle developed,
it's just going to start getting heavy.
:
00:34:07,152 --> 00:34:10,002
He's like he was he's he's very
much against preventative Botox.
:
00:34:10,032 --> 00:34:10,482
Yeah.
:
00:34:10,661 --> 00:34:12,252
People should start
getting a little bit of it.
:
00:34:12,641 --> 00:34:15,882
When just, if they just, if there's
nothing else that can be done.
:
00:34:16,062 --> 00:34:16,452
Yeah.
:
00:34:16,512 --> 00:34:19,391
And it can just like, especially
people have that really strong Eleven's
:
00:34:19,391 --> 00:34:22,032
that muscle, especially that so
many teachers talk to me about this.
:
00:34:22,902 --> 00:34:26,351
Um, but also knowing an injector who knows
how to just put just feather a little bit.
:
00:34:26,351 --> 00:34:27,402
So you still have some movement.
:
00:34:27,581 --> 00:34:28,032
Yeah.
:
00:34:28,212 --> 00:34:28,902
Bless her heart.
:
00:34:28,902 --> 00:34:29,772
Reese Witherspoon.
:
00:34:30,101 --> 00:34:33,822
Oh, Who I heard is just an angel, I
saw her at a couple of movies where
:
00:34:33,822 --> 00:34:36,702
they put so much Botox right in
the middle, but none on the sides.
:
00:34:38,562 --> 00:34:40,931
For example all the time,
these will pumpkin browsers.
:
00:34:41,202 --> 00:34:43,542
Little lies and I'm like, just
someone talked someone who's
:
00:34:43,542 --> 00:34:44,772
got to talk to her about this.
:
00:34:45,382 --> 00:34:47,782
, and I'd probably say most
celebrities get Botox and a little,
:
00:34:47,842 --> 00:34:49,192
little nip tuck here and there.
:
00:34:50,181 --> 00:34:51,922
But it's just like that,
that one was obvious.
:
00:34:52,012 --> 00:34:53,722
That one was so obvious
because the session.
:
00:34:53,722 --> 00:34:56,391
We're just frozen and then right over her.
:
00:34:56,661 --> 00:34:59,992
Um, Sarah, Blakely's another one where
I'm like, you can afford the best.
:
00:35:00,292 --> 00:35:02,212
Injection artists that exists.
:
00:35:02,272 --> 00:35:03,772
How has this happened?
:
00:35:03,922 --> 00:35:04,042
Yep.
:
00:35:04,522 --> 00:35:05,242
, but it's interesting.
:
00:35:05,272 --> 00:35:06,142
I a.
:
00:35:06,922 --> 00:35:08,752
I think I was 30.
:
00:35:09,382 --> 00:35:12,352
35 or 36 when I got
Botox for the first time.
:
00:35:12,682 --> 00:35:15,562
And I was very, my friends listening to
this episode are going to laugh at me.
:
00:35:16,252 --> 00:35:17,332
I was kind of like annoyingly.
:
00:35:17,332 --> 00:35:20,452
Self-righteous about not doing
it for a long time, but it's.
:
00:35:20,902 --> 00:35:24,172
The preventative baby Botox
always felt wrong to me.
:
00:35:24,412 --> 00:35:28,402
And it wasn't until I really was like,
okay, I'm seeing some soft lines in my
:
00:35:28,432 --> 00:35:31,342
forehead that don't go away when I relax.
:
00:35:31,432 --> 00:35:31,672
Totally.
:
00:35:31,672 --> 00:35:35,002
So that's when I started to dip
my toes into some subtle Botoxing.
:
00:35:35,212 --> 00:35:35,332
Yeah.
:
00:35:35,722 --> 00:35:39,022
But when people ask me, like, I don't
know, like when is it time to get Botox?
:
00:35:39,022 --> 00:35:42,682
My answer is like one to three
years before you are asking,
:
00:35:42,682 --> 00:35:43,762
should I be getting Botox?
:
00:35:45,892 --> 00:35:47,152
I'm looking at you now, like you have.
:
00:35:47,542 --> 00:35:48,712
He is moving over your eyebrows.
:
00:35:48,712 --> 00:35:50,032
You're still be able to expand my boat.
:
00:35:50,092 --> 00:35:52,552
I saw Mike two weeks ago,
almost two weeks ago.
:
00:35:52,552 --> 00:35:53,092
Exactly.
:
00:35:53,122 --> 00:35:54,682
So it's like fresh it.
:
00:35:54,682 --> 00:35:55,432
It looks great.
:
00:35:55,462 --> 00:35:56,182
He's so good.
:
00:35:56,212 --> 00:35:56,722
He's so good.
:
00:35:56,752 --> 00:35:56,962
Yeah.
:
00:35:57,022 --> 00:35:57,292
Yep.
:
00:35:57,352 --> 00:35:57,592
Yeah.
:
00:35:57,622 --> 00:35:58,042
I agree.
:
00:35:58,072 --> 00:35:59,392
That's what everybody
has to find themselves.
:
00:35:59,572 --> 00:36:00,112
Themselves.
:
00:36:00,532 --> 00:36:02,602
Um, well, they need to find if
they're, if you're listening and
:
00:36:02,602 --> 00:36:03,952
you're in Atlanta, just go to Mike.
:
00:36:04,102 --> 00:36:04,222
Yeah.
:
00:36:04,522 --> 00:36:07,702
But he's going to be on at some point,
so we can talk all things injectables.
:
00:36:07,792 --> 00:36:10,792
He's going to talk about he like he's
he's I, I have had patients that I've
:
00:36:10,792 --> 00:36:13,282
told, like, you need to buy a new
face device to tighten the muscles.
:
00:36:13,312 --> 00:36:13,762
Yeah.
:
00:36:14,482 --> 00:36:15,532
We're just talking about skin here, right?
:
00:36:15,592 --> 00:36:15,952
Yeah.
:
00:36:16,012 --> 00:36:17,962
And like, I'm not a fan of threads.
:
00:36:18,112 --> 00:36:18,772
He does threads.
:
00:36:18,818 --> 00:36:22,328
. But like he, but that his bread and
butter is injectables and he's an expert.
:
00:36:22,358 --> 00:36:22,928
He's a PA.
:
00:36:23,018 --> 00:36:23,258
Yeah.
:
00:36:23,318 --> 00:36:26,588
So he has, he does his thing
and I've seen what works for me.
:
00:36:26,678 --> 00:36:27,038
Yeah.
:
00:36:27,098 --> 00:36:28,598
And so it works for my patients.
:
00:36:28,658 --> 00:36:28,928
Yeah.
:
00:36:28,988 --> 00:36:31,178
Because I can't do Botox and filler.
:
00:36:31,268 --> 00:36:33,218
I can have it done for
free anywhere in this town.
:
00:36:33,488 --> 00:36:34,268
I just choose not to.
:
00:36:34,478 --> 00:36:34,598
Yeah.
:
00:36:34,628 --> 00:36:36,428
Because I know that the
other things that work.
:
00:36:36,488 --> 00:36:36,908
Absolutely.
:
00:36:36,908 --> 00:36:39,338
So they can talk to me about sort, or
they can go to him, but he and I are
:
00:36:39,368 --> 00:36:41,078
friends and he's, I'm a huge fan of his.
:
00:36:41,138 --> 00:36:41,498
Yeah.
:
00:36:41,648 --> 00:36:44,258
And it's just, I'm not a fan of threads.
:
00:36:44,348 --> 00:36:44,708
Yeah.
:
00:36:44,768 --> 00:36:46,058
I agree with that.
:
00:36:46,058 --> 00:36:47,138
As an uneducated.
:
00:36:47,558 --> 00:36:50,948
Party in this conversation supposed to
dissolve and they don't always dissolve.
:
00:36:50,948 --> 00:36:52,538
They do produce a little bit of collagen.
:
00:36:52,898 --> 00:36:54,518
Um, but sometimes they just it's.
:
00:36:54,518 --> 00:36:55,328
It's it's risky.
:
00:36:55,688 --> 00:36:56,198
Yeah.
:
00:36:56,348 --> 00:37:00,158
Well, and you, I had been to who I
will describe as a predator for my
:
00:37:00,158 --> 00:37:06,008
first two appointments of injectables
and I got hard sold on Sculptra.
:
00:37:06,038 --> 00:37:06,218
Yup.
:
00:37:06,788 --> 00:37:10,028
And then I saw Mandy and she was
like, oh, those are like microplastics
:
00:37:10,028 --> 00:37:11,018
that never break down in your skin.
:
00:37:11,018 --> 00:37:11,828
And I was like, what the fuck?
:
00:37:11,858 --> 00:37:12,398
Fuck.
:
00:37:13,658 --> 00:37:15,068
I don't want that in my fucking thing.
:
00:37:15,068 --> 00:37:16,148
It has a cult following.
:
00:37:16,148 --> 00:37:18,278
Some people will do sculpture and
sculpture and that's it because
:
00:37:18,278 --> 00:37:21,098
it does Purdue because of what's
in, it does produce a tiny, tiny,
:
00:37:21,098 --> 00:37:22,208
tiny, little bit of collagen.
:
00:37:22,748 --> 00:37:25,838
Um, but because you cannot
dissolve it besides even what's
:
00:37:25,838 --> 00:37:26,828
in it, forget all that part.
:
00:37:26,978 --> 00:37:30,008
The fact that you can't dissolve, if
you don't like it, you're stuck with.
:
00:37:30,578 --> 00:37:33,428
And people think that that,
that fillers always break down.
:
00:37:33,458 --> 00:37:34,988
No, they don't I'll pay people.
:
00:37:35,168 --> 00:37:36,758
I can tell people who have
a ton of Chik-Fil-A like
:
00:37:36,758 --> 00:37:37,868
haven't had it in two years.
:
00:37:38,438 --> 00:37:39,728
And yeah, you have slow.
:
00:37:39,968 --> 00:37:41,588
Voluma supposed to break
down like 18 months.
:
00:37:42,398 --> 00:37:43,898
No, it's still, there can
be there for 10 years.
:
00:37:43,928 --> 00:37:47,618
It could be like, It does not like any
plastic will tell you that when they go
:
00:37:47,618 --> 00:37:49,148
into a facelift, they'll have filler.
:
00:37:49,148 --> 00:37:50,618
That's like they could be 15 years old.
:
00:37:50,618 --> 00:37:51,308
It's still sitting there.
:
00:37:51,428 --> 00:37:51,938
Fuck.
:
00:37:51,968 --> 00:37:52,898
There's no promise.
:
00:37:52,898 --> 00:37:57,338
And so with that being said, Even if you
didn't, he had filler and you didn't like
:
00:37:57,338 --> 00:37:58,508
it and you want to broke, break it down.
:
00:37:58,988 --> 00:38:01,028
But with sculpture, you cannot.
:
00:38:01,118 --> 00:38:02,288
Yeah, that's terrifying.
:
00:38:02,438 --> 00:38:04,268
And they don't tell you that when you're.
:
00:38:05,168 --> 00:38:06,548
Oh, how do I look younger?
:
00:38:06,578 --> 00:38:09,368
But it will say people who like sculpture,
sculpture I've, I've seen injectors
:
00:38:09,368 --> 00:38:10,448
to do a really good job with it.
:
00:38:10,718 --> 00:38:12,998
Stay with the injector that
does a good job with it.
:
00:38:13,388 --> 00:38:15,968
We're just looking at their reviews
and just ask, you know, yeah.
:
00:38:15,998 --> 00:38:18,068
A lot of injectors, especially if you're
new to a certain town, you don't know
:
00:38:18,068 --> 00:38:20,168
who to go to speak to their patients.
:
00:38:20,318 --> 00:38:23,468
C before and after always asked her before
and after photos, especially with school.
:
00:38:24,128 --> 00:38:25,388
And there's some really good people.
:
00:38:25,438 --> 00:38:29,368
Um, what's the biggest mistake that
people are making with their skin.
:
00:38:31,618 --> 00:38:34,648
Waiting until they're in
their sixties and seventies.
:
00:38:34,948 --> 00:38:35,248
Ooh.
:
00:38:35,788 --> 00:38:35,968
Yeah.
:
00:38:36,388 --> 00:38:39,028
If people, if they're in, if
you're in your sixties, seventies,
:
00:38:39,028 --> 00:38:42,068
eighties, nineties, listening
to this, , when you start then.
:
00:38:42,608 --> 00:38:43,658
Uh, with anything.
:
00:38:43,928 --> 00:38:47,258
It's just, this is going to take
so much more effort and I break
:
00:38:47,258 --> 00:38:48,608
people's hearts all the time.
:
00:38:49,058 --> 00:38:50,858
Of being like, uh, the, the.
:
00:38:51,038 --> 00:38:53,978
They'll say like so-and-so only
did three laser treatments and
:
00:38:53,978 --> 00:38:55,148
I'm like, you need like eight.
:
00:38:55,178 --> 00:38:55,658
Yeah.
:
00:38:55,718 --> 00:38:58,658
, and it's when people also show me
like, oh, I had a lady who's in
:
00:38:58,658 --> 00:39:01,448
her seventies, show me a picture
of her in a bikini, on a beach.
:
00:39:01,448 --> 00:39:03,758
When she was in her twenties, she
was a, um, like a beauty queen.
:
00:39:04,448 --> 00:39:05,858
And she, this is 50 years later.
:
00:39:05,858 --> 00:39:07,748
She never done anything to her skin.
:
00:39:08,438 --> 00:39:11,108
And they also, I think there's also
expectations of thinking that you're
:
00:39:11,108 --> 00:39:14,618
going to go pay sometimes a few thousand
dollars for series of treatments.
:
00:39:15,008 --> 00:39:16,178
And you're going to expect.
:
00:39:16,448 --> 00:39:17,108
To do.
:
00:39:17,348 --> 00:39:18,488
To have these certain results.
:
00:39:18,518 --> 00:39:19,178
That's a mistake.
:
00:39:19,178 --> 00:39:22,238
A lot of people make too is just, we,
uh, in, in medical settings, orthotics
:
00:39:22,238 --> 00:39:23,648
in general, we compare it to Dennis.
:
00:39:23,648 --> 00:39:25,388
Like you're not going to go get
your teeth cleaned twice a year,
:
00:39:25,388 --> 00:39:26,468
not brush and floss your teeth.
:
00:39:26,528 --> 00:39:26,798
Right.
:
00:39:27,338 --> 00:39:30,548
I can't believe that the tenants didn't
do their job, not seeing results.
:
00:39:31,028 --> 00:39:33,578
No, we're there for some heavy
lifting, but the most important
:
00:39:33,578 --> 00:39:34,808
thing that you do is at home.
:
00:39:34,988 --> 00:39:38,828
So I guess like a two part answer to that
is not waiting until then to start doing
:
00:39:38,828 --> 00:39:41,708
some, to injure your skin, just like
you wouldn't put off going to the gym.
:
00:39:41,798 --> 00:39:42,008
Yeah.
:
00:39:42,068 --> 00:39:43,958
We know me to work out,
even if you just hate it.
:
00:39:43,958 --> 00:39:44,318
I hate it.
:
00:39:44,378 --> 00:39:44,708
Yeah.
:
00:39:44,858 --> 00:39:46,508
But I do it anyways
because it was good for me.
:
00:39:46,568 --> 00:39:46,748
Yeah.
:
00:39:46,838 --> 00:39:50,258
So it was the biggest is the it's
the organ that is forward facing to
:
00:39:50,258 --> 00:39:51,698
everybody's what we see all the time.
:
00:39:51,968 --> 00:39:53,378
And it is the biggest organ on our body.
:
00:39:53,378 --> 00:39:54,968
It's also the last detox
working on our body.
:
00:39:54,998 --> 00:39:56,348
So it's really important
just to take care of it.
:
00:39:56,618 --> 00:39:56,918
Yeah.
:
00:39:56,948 --> 00:40:00,758
So, , yeah, not waiting too long, but
also having realistic expectations.
:
00:40:00,788 --> 00:40:03,848
When you do get into that game of getting
more medical aesthetics treatments of
:
00:40:03,848 --> 00:40:07,658
setting your expectations in following
some at home protocol, like taking
:
00:40:07,658 --> 00:40:09,488
vitamin C without builds collagen.
:
00:40:10,148 --> 00:40:12,998
All right, so don't let the train, leave
the station and then get mad that you.
:
00:40:13,448 --> 00:40:14,318
I can't put it back in.
:
00:40:14,858 --> 00:40:16,688
My language translator.
:
00:40:17,588 --> 00:40:17,888
Yes.
:
00:40:17,918 --> 00:40:18,188
Yes.
:
00:40:18,308 --> 00:40:18,728
In life.
:
00:40:20,138 --> 00:40:21,308
Just don't wait so fucking long.
:
00:40:21,788 --> 00:40:22,418
Next question.
:
00:40:23,648 --> 00:40:24,638
It's so vague.
:
00:40:24,638 --> 00:40:25,328
I'm terrible.
:
00:40:26,648 --> 00:40:27,008
I mean.
:
00:40:27,548 --> 00:40:29,948
And just setting realistic
expectations whenever you get into
:
00:40:29,948 --> 00:40:31,058
the game about what you're getting.
:
00:40:31,118 --> 00:40:31,568
Yeah.
:
00:40:31,568 --> 00:40:32,918
I think that's great advice also.
:
00:40:33,218 --> 00:40:34,238
I don't.
:
00:40:34,298 --> 00:40:35,978
I actually, I think about it.
:
00:40:36,398 --> 00:40:38,168
W having the guts to do what you did.
:
00:40:38,798 --> 00:40:39,488
Because that's fair.
:
00:40:39,608 --> 00:40:40,658
Of being like, you know what?
:
00:40:40,658 --> 00:40:41,648
You want a bigger result.
:
00:40:41,648 --> 00:40:43,058
Let's go the most aggressive we can.
:
00:40:43,058 --> 00:40:44,588
It's going to scare the shit out of you.
:
00:40:44,588 --> 00:40:47,198
You gonna look like a monster little
a month, so your pictures are crazy.
:
00:40:47,258 --> 00:40:47,498
Yeah.
:
00:40:47,558 --> 00:40:48,788
My pictures are, you know, what.
:
00:40:48,998 --> 00:40:49,658
People are happy.
:
00:40:49,748 --> 00:40:53,258
This one lady, I only have one
other person who besides you, and
:
00:40:53,258 --> 00:40:54,848
she's 40 years older than you are.
:
00:40:54,998 --> 00:40:55,448
Damn.
:
00:40:55,538 --> 00:40:57,878
She got exactly what you did face.
:
00:40:57,968 --> 00:40:58,898
Oh, she did face and neck.
:
00:40:58,898 --> 00:40:59,558
You just did face.
:
00:40:59,588 --> 00:41:00,038
Yeah.
:
00:41:00,098 --> 00:41:00,818
Face in next.
:
00:41:00,848 --> 00:41:03,128
You get a heavy handed,
one tons of sun damage.
:
00:41:03,458 --> 00:41:06,248
And she said that like three months
later that her grandson said that she
:
00:41:06,248 --> 00:41:09,488
looked photo-shopped oh, that is like,
The best compliment I've ever received.
:
00:41:09,698 --> 00:41:10,658
But that was also her.
:
00:41:10,658 --> 00:41:13,388
She, she used a human growth factor
on her skin at home afterwards.
:
00:41:13,868 --> 00:41:15,188
The medical grade, silicone gel.
:
00:41:15,728 --> 00:41:16,688
She like did her homework.
:
00:41:16,688 --> 00:41:18,638
She choked, she, she took more protein.
:
00:41:18,668 --> 00:41:19,688
She made sure she'd get enough protein.
:
00:41:19,838 --> 00:41:20,318
The vitamin C.
:
00:41:21,248 --> 00:41:23,618
So it's also, that's the mistake
people make is not doing their
:
00:41:23,618 --> 00:41:26,018
homework at home and not going
aggressive enough for your concern.
:
00:41:26,048 --> 00:41:26,408
Yeah.
:
00:41:26,588 --> 00:41:28,748
Well, I know when I was healing
from that, I'm like this wasn't
:
00:41:28,748 --> 00:41:32,318
cheap and I don't, I can't take time
off from work like this regularly.
:
00:41:32,558 --> 00:41:34,538
I want to maximize my, my results.
:
00:41:34,718 --> 00:41:38,468
And so I was obsessive with
following your post op protocol, did
:
00:41:38,498 --> 00:41:39,908
a great job and it fucking works.
:
00:41:40,088 --> 00:41:40,538
Yeah.
:
00:41:40,598 --> 00:41:42,338
So listen to the experts, everybody.
:
00:41:43,868 --> 00:41:45,098
Um, okay.
:
00:41:45,158 --> 00:41:48,458
Um, This is going to be a long answer.
:
00:41:49,388 --> 00:41:52,088
Any shocking skin facts.
:
00:41:53,648 --> 00:41:54,248
Oh,
:
00:41:55,988 --> 00:41:57,638
Shocking skin facts.
:
00:41:57,638 --> 00:42:01,268
Like somebody said to me once,
like you start losing collagen
:
00:42:01,268 --> 00:42:03,128
when you're 16 or like some early.
:
00:42:04,598 --> 00:42:05,678
When you're 32.
:
00:42:05,948 --> 00:42:06,728
My crack my back.
:
00:42:08,798 --> 00:42:09,248
All right.
:
00:42:09,278 --> 00:42:09,608
Yeah.
:
00:42:09,728 --> 00:42:10,538
I didn't know what you meant.
:
00:42:11,048 --> 00:42:13,628
I'm like, like, like have I ever
found one of those bot flies?
:
00:42:14,468 --> 00:42:18,518
No, I have not, but oh, but
I'd love to love taking out,
:
00:42:18,578 --> 00:42:20,078
taking skin tags off people.
:
00:42:20,138 --> 00:42:21,218
I feel like I should pay people.
:
00:42:21,218 --> 00:42:21,728
I want to do that.
:
00:42:22,328 --> 00:42:22,748
Yes.
:
00:42:22,778 --> 00:42:23,078
Okay.
:
00:42:23,108 --> 00:42:26,258
Starting at about, depending on if you're
a decently healthy person, you're not.
:
00:42:26,738 --> 00:42:28,298
Smoking a pack of marble reds a day.
:
00:42:28,328 --> 00:42:29,288
And yeah.
:
00:42:29,528 --> 00:42:30,758
You know, going to tanning bed.
:
00:42:31,358 --> 00:42:34,508
In your early to mid twenties,
that is when you start losing
:
00:42:34,508 --> 00:42:36,278
college and about 1% a year.
:
00:42:36,998 --> 00:42:38,708
Now here's the shocking part.
:
00:42:39,188 --> 00:42:41,438
That's why a lot of like athletes
right out of college, you know,
:
00:42:41,438 --> 00:42:43,598
that's when they're at their peak,
unless you'd like to already right.
:
00:42:43,988 --> 00:42:45,998
Like that, that is when it's
just like college and is so hot.
:
00:42:46,148 --> 00:42:46,628
Okay.
:
00:42:46,658 --> 00:42:49,888
So for some reason, we're
not totally sure why elastin.
:
00:42:49,888 --> 00:42:52,258
So you've collagen and elastin
are both proteins collagen.
:
00:42:52,258 --> 00:42:53,368
Is that youthful?
:
00:42:53,638 --> 00:42:54,808
Pillowy protein in the skin.
:
00:42:54,808 --> 00:42:57,178
Then you have a last and I was
like the coil protein, the skin
:
00:42:57,238 --> 00:42:59,668
everything's high and tight people
start thinking they're aging.
:
00:42:59,668 --> 00:43:01,348
When I start losing more elastin.
:
00:43:01,768 --> 00:43:03,628
You don't really notice volume as much.
:
00:43:04,168 --> 00:43:05,998
Look at a picture of Angelina
Jolie in her twenties.
:
00:43:06,028 --> 00:43:06,538
And now.
:
00:43:07,198 --> 00:43:09,208
I think she probably had a little
bit of work done, but maybe not.
:
00:43:09,208 --> 00:43:10,678
She's so she's so tiny.
:
00:43:10,858 --> 00:43:11,278
Maybe not.
:
00:43:11,488 --> 00:43:11,698
Yeah.
:
00:43:11,998 --> 00:43:13,408
But she doesn't have a
lot of volume anymore.
:
00:43:13,798 --> 00:43:16,558
And so that's like loss of volume,
but she still has a lot of elastin,
:
00:43:16,588 --> 00:43:19,948
whether that's, uh, you know,
some aesthetic treatments or who
:
00:43:19,948 --> 00:43:20,788
knows what it doesn't matter.
:
00:43:20,848 --> 00:43:20,938
Yeah.
:
00:43:21,118 --> 00:43:22,738
Um, but that's like, she's a
good example of like looking
:
00:43:22,768 --> 00:43:23,668
at those pictures of her now.
:
00:43:23,908 --> 00:43:26,548
So people really come to us
when they start losing last.
:
00:43:26,548 --> 00:43:29,638
So you start losing elastin
late thirties, early forties.
:
00:43:29,698 --> 00:43:30,088
Okay.
:
00:43:30,328 --> 00:43:32,428
And you start losing it pretty quickly.
:
00:43:32,788 --> 00:43:34,768
And so all of a sudden it's
just like, what is happening?
:
00:43:34,798 --> 00:43:38,278
People just notice, like I hit 40
or had a baby, you know, it's 38.
:
00:43:38,638 --> 00:43:40,768
Or I started menopause early, like me.
:
00:43:41,158 --> 00:43:42,058
Um, payment pause.
:
00:43:42,088 --> 00:43:43,258
And I was like, what is going on?
:
00:43:43,258 --> 00:43:46,468
So, Starting in your forties,
you're losing college and analyze.
:
00:43:46,468 --> 00:43:49,228
And that's when people really
start seeing more aging.
:
00:43:49,858 --> 00:43:53,038
And when you start losing elastin and
when you start noticing it, that is
:
00:43:53,038 --> 00:43:55,678
when you need to do thermal injuries.
:
00:43:55,828 --> 00:43:58,048
Thermal injuries are
your RF microneedling.
:
00:43:58,078 --> 00:44:00,298
And by the way, when I say RF
microneedle links, the machines
:
00:44:00,298 --> 00:44:02,188
that you hear of all the time you
hear with Morpheus eight, a lot.
:
00:44:02,848 --> 00:44:03,568
Oh, my gosh.
:
00:44:03,658 --> 00:44:05,638
Uh, such a waste of money because unless.
:
00:44:06,118 --> 00:44:06,568
Morpheus.
:
00:44:07,288 --> 00:44:10,288
Um, InMode has done a really good
job of just promoting Morpheus eight.
:
00:44:10,648 --> 00:44:12,838
You would never go eight
millimeters into the face.
:
00:44:12,838 --> 00:44:16,138
You wouldn't really go more than
like 1.5 millimeters into the face.
:
00:44:16,498 --> 00:44:18,628
If you're doing more stuff on the
body where you're ever doing something
:
00:44:18,628 --> 00:44:20,938
to try to melt some fat shirts.
:
00:44:20,938 --> 00:44:21,238
Great.
:
00:44:21,328 --> 00:44:22,948
You don't want to go that far down.
:
00:44:23,218 --> 00:44:24,928
Otherwise you're going
to melt fat in the face.
:
00:44:24,988 --> 00:44:27,088
Oh, Unless you're doing a ton of
body treatments more, if you say
:
00:44:27,088 --> 00:44:27,958
it is a total waste of money.
:
00:44:28,078 --> 00:44:28,438
Okay.
:
00:44:28,468 --> 00:44:30,238
So, and they're also going to
charge you because you're going to
:
00:44:30,238 --> 00:44:31,528
pay a premium for morphea state.
:
00:44:31,738 --> 00:44:34,348
There's a lot of, again, a lot of
plastics that are just anti Morpheus,
:
00:44:34,408 --> 00:44:35,998
cause like, what are you doing
here in the middle of your face?
:
00:44:36,028 --> 00:44:37,348
If you're ever going to go that deep.
:
00:44:37,618 --> 00:44:40,228
We have like profound, you have
infinite, you have morphous
:
00:44:40,228 --> 00:44:41,698
date, you have secret RF.
:
00:44:41,878 --> 00:44:42,808
You have a vaccine there.
:
00:44:42,808 --> 00:44:45,118
All you have to sell from,
I guess what's called.
:
00:44:45,508 --> 00:44:46,258
And that's what Mike uses.
:
00:44:46,648 --> 00:44:47,338
And okay.
:
00:44:47,548 --> 00:44:49,708
They will all tell you all the reps
from all those different companies
:
00:44:49,708 --> 00:44:50,968
will tell you why theirs is best.
:
00:44:50,968 --> 00:44:52,318
And they're really all about the same.
:
00:44:52,348 --> 00:44:54,208
They all have these certain
functions that are there.
:
00:44:54,268 --> 00:44:54,568
Okay.
:
00:44:54,568 --> 00:44:57,568
But anyways, um, those, those are
things that will tighten your skin.
:
00:44:57,778 --> 00:44:57,928
Okay.
:
00:44:57,928 --> 00:45:00,088
And that is stuff you need to start
doing when you're, I just want everybody
:
00:45:00,088 --> 00:45:02,758
to know the difference between those
are all RF microneedling machines, but
:
00:45:02,758 --> 00:45:05,188
then you have just laser treatments,
there's all sorts of different laser
:
00:45:05,188 --> 00:45:06,298
treatments that treat different things.
:
00:45:06,298 --> 00:45:09,118
Whether you just want to tighten or
treat pigment or whatever, but in your
:
00:45:09,118 --> 00:45:10,618
forties, you should be doing all of those.
:
00:45:10,618 --> 00:45:15,148
Not just basic microneedling, not
just basic facials, not just basic
:
00:45:15,148 --> 00:45:18,208
peels, none of those produce elastin.
:
00:45:18,538 --> 00:45:20,038
So here's the shocking part.
:
00:45:20,848 --> 00:45:25,078
When you start menopause perimenopause
and that five about about five years
:
00:45:25,078 --> 00:45:27,058
ago through menopause, you lose 3%.
:
00:45:27,658 --> 00:45:28,588
Of college and elastin.
:
00:45:29,128 --> 00:45:35,938
So when people come to me after they have
finished menopause, And they're like,
:
00:45:36,028 --> 00:45:37,888
ah, my face just melted turn menopause.
:
00:45:37,918 --> 00:45:39,148
And I'm like, you're right.
:
00:45:39,718 --> 00:45:40,618
That is what happened.
:
00:45:40,618 --> 00:45:42,898
And I didn't mail it just like,
it just felt in Fillmore because
:
00:45:42,898 --> 00:45:43,888
you lost a lot of elastin.
:
00:45:43,918 --> 00:45:44,038
So.
:
00:45:44,098 --> 00:45:44,488
Yeah.
:
00:45:44,518 --> 00:45:47,908
So usually what I tell people to do,
if you just want to maintain and build
:
00:45:47,908 --> 00:45:50,518
up 1% of college and the last one, you
just need one treatment a year, but
:
00:45:50,518 --> 00:45:53,428
most people want to do more than that
and do something at least twice a year.
:
00:45:53,488 --> 00:45:53,638
Yeah.
:
00:45:53,908 --> 00:45:56,638
Um, so they can do like fractional
laser resurfacing and maybe just
:
00:45:56,638 --> 00:45:57,538
RF microneedling or regular.
:
00:45:57,868 --> 00:45:59,938
Maybe it's regular microneedling
with the growth factor.
:
00:45:59,938 --> 00:46:00,238
Great.
:
00:46:00,568 --> 00:46:03,418
During, when you're going through
menopause that whole time.
:
00:46:03,568 --> 00:46:07,558
He been doing three a year, just
to maintain one of those better be
:
00:46:07,558 --> 00:46:09,148
thermal injury to build up the lasted.
:
00:46:09,358 --> 00:46:09,718
Oh, wow.
:
00:46:09,748 --> 00:46:10,258
Wow.
:
00:46:10,288 --> 00:46:10,618
Isn't it.
:
00:46:10,618 --> 00:46:10,768
Okay.
:
00:46:10,858 --> 00:46:13,648
Yeah, I'm glad that we're
getting that discussed.
:
00:46:13,678 --> 00:46:13,768
Yeah.
:
00:46:14,998 --> 00:46:16,258
Oh, welcome.
:
00:46:17,278 --> 00:46:17,728
Yay.
:
00:46:18,118 --> 00:46:19,678
But if you're good about that.
:
00:46:20,128 --> 00:46:23,188
At the early signs of menopause, you can.
:
00:46:24,388 --> 00:46:27,748
Sounds like drastically reduced the
amount of aging that you'll see when
:
00:46:27,748 --> 00:46:28,738
you're on the other side of things.
:
00:46:28,768 --> 00:46:29,008
Yep.
:
00:46:29,098 --> 00:46:31,588
Um, in that area, face, neck
and decla, you're still going
:
00:46:31,588 --> 00:46:32,338
to see on the rest, your body.
:
00:46:32,458 --> 00:46:32,878
Yeah.
:
00:46:32,998 --> 00:46:33,688
God fuck.
:
00:46:35,908 --> 00:46:37,288
Can you do treatment on
your whole body short?
:
00:46:37,288 --> 00:46:38,338
It's gonna be very expensive.
:
00:46:38,368 --> 00:46:38,848
Yeah.
:
00:46:39,268 --> 00:46:39,868
Of course you can.
:
00:46:40,048 --> 00:46:40,438
Okay.
:
00:46:40,468 --> 00:46:40,618
Yeah.
:
00:46:40,768 --> 00:46:41,278
That's good to know.
:
00:46:42,178 --> 00:46:43,228
Um, okay.
:
00:46:43,618 --> 00:46:44,878
After menopause.
:
00:46:45,238 --> 00:46:47,038
Is that the last big.
:
00:46:47,658 --> 00:46:50,418
, shifting hormones and production,
stuff like that, is it, or.
:
00:46:50,718 --> 00:46:53,808
Just like a slow decline after
that, or that's the big one?
:
00:46:53,868 --> 00:46:54,408
That's the big one.
:
00:46:54,408 --> 00:46:54,738
That's the big.
:
00:46:55,128 --> 00:46:56,988
Unless, I mean, Yeah.
:
00:46:57,318 --> 00:46:59,448
He of pregnancy and then you
have menopause and then yeah.
:
00:46:59,898 --> 00:47:01,158
Those are the two big shifts for yeah.
:
00:47:01,428 --> 00:47:01,818
For women.
:
00:47:01,848 --> 00:47:02,358
That makes sense.
:
00:47:02,418 --> 00:47:02,568
Yeah.
:
00:47:02,658 --> 00:47:06,828
I see so many people who are like,
Have a kid have their first kid.
:
00:47:06,858 --> 00:47:08,538
I feel like, I didn't know.
:
00:47:08,628 --> 00:47:12,408
My face and skin and body would never,
ever, ever be the same again afterwards.
:
00:47:12,408 --> 00:47:14,448
And it's like a remarkable,
what a difference.
:
00:47:14,448 --> 00:47:15,588
Just one kid will make on you.
:
00:47:15,948 --> 00:47:16,218
Yep.
:
00:47:16,518 --> 00:47:18,848
I had talked to, , women
postpartum about this all the time.
:
00:47:18,848 --> 00:47:20,858
They're just like, I want, they use
the words I want to get back to.
:
00:47:20,888 --> 00:47:21,218
I'm like, no, no.
:
00:47:22,418 --> 00:47:25,418
That it takes two years for your
body to get back to its new normal.
:
00:47:25,508 --> 00:47:26,558
I'm like, that is your baseline.
:
00:47:26,558 --> 00:47:27,308
We start from here.
:
00:47:27,368 --> 00:47:28,598
We're not getting back to anything.
:
00:47:29,318 --> 00:47:30,338
Train has left the station.
:
00:47:30,338 --> 00:47:31,838
It has your rib cage is different.
:
00:47:31,838 --> 00:47:32,588
Your hips are different.
:
00:47:32,588 --> 00:47:33,218
Your feet are different.
:
00:47:33,218 --> 00:47:33,878
Everything's different.
:
00:47:33,878 --> 00:47:34,598
Your skin's different.
:
00:47:34,958 --> 00:47:36,668
And this is your new normal.
:
00:47:36,938 --> 00:47:37,748
Let's adjust.
:
00:47:39,128 --> 00:47:40,448
I think that giving yourself some.
:
00:47:41,258 --> 00:47:41,888
Grace.
:
00:47:41,918 --> 00:47:43,268
Yeah, you created a human brain.
:
00:47:44,078 --> 00:47:46,148
It's amazingly low-key it's a big deal.
:
00:47:46,208 --> 00:47:46,358
Yeah.
:
00:47:47,468 --> 00:47:50,318
But if you're not into that refer to
the beginning, part of our conversation.
:
00:47:51,668 --> 00:47:52,388
Oh, Lord.
:
00:47:54,578 --> 00:47:55,418
He has nothing to do with this.
:
00:47:58,298 --> 00:47:58,928
Damn either.
:
00:48:00,168 --> 00:48:02,838
What's your, you may have already
mentioned this with the St.
:
00:48:02,838 --> 00:48:03,048
Ives.
:
00:48:03,618 --> 00:48:08,568
What is your least favorite product
or brand that people use a lot.
:
00:48:09,648 --> 00:48:10,188
So.
:
00:48:11,028 --> 00:48:12,288
What set of hill.
:
00:48:12,708 --> 00:48:13,128
Oh yeah.
:
00:48:13,128 --> 00:48:13,548
Yeah.
:
00:48:13,638 --> 00:48:16,668
Um, here's the thing he's
not going to hurt you.
:
00:48:16,878 --> 00:48:19,818
So whenever I do a microneedling
or something on it, I always
:
00:48:19,818 --> 00:48:20,358
mentioned microneedling.
:
00:48:20,388 --> 00:48:21,108
Sabrina knows what it is.
:
00:48:21,198 --> 00:48:21,468
Yeah.
:
00:48:22,008 --> 00:48:24,258
And the skin's going to be really
sensitive for a couple of days.
:
00:48:24,348 --> 00:48:25,128
And they said, he, you said it fell.
:
00:48:25,818 --> 00:48:28,488
I actually, I'm glad because I'm
like, it's not going to hurt them.
:
00:48:28,488 --> 00:48:31,008
It does, but also doesn't
do anything for you.
:
00:48:31,098 --> 00:48:31,518
Okay.
:
00:48:31,548 --> 00:48:32,928
There's just no actives in it.
:
00:48:32,928 --> 00:48:34,128
It's just like, there's no.
:
00:48:34,398 --> 00:48:36,918
It cleansers, like if you're going to
spend money on something, make sure it
:
00:48:36,948 --> 00:48:38,358
just does something else for your skin.
:
00:48:38,358 --> 00:48:39,648
Not just cleans it.
:
00:48:39,708 --> 00:48:40,038
Yeah.
:
00:48:40,068 --> 00:48:42,528
Like we talked about that, like the PC
of payment bars, like doing something
:
00:48:42,528 --> 00:48:45,198
for pigment, or if you have acne, you're
probably gonna have a cleanser with
:
00:48:45,198 --> 00:48:46,548
a little bit of salycilic acid in it.
:
00:48:46,578 --> 00:48:46,938
Right.
:
00:48:47,088 --> 00:48:50,238
Um, yeah, there's, there's, there's
certain things for anti-aging.
:
00:48:50,238 --> 00:48:51,408
It's like you're super dry.
:
00:48:51,618 --> 00:48:54,288
I will never use anything
foaming on my skin ever.
:
00:48:54,528 --> 00:48:57,348
And it helps just always protect
that asset mantle on my skin.
:
00:48:57,438 --> 00:48:57,798
Okay.
:
00:48:57,888 --> 00:49:00,108
So, um, yeah, that I would just.
:
00:49:00,858 --> 00:49:01,818
Neutrogena stuff.
:
00:49:02,448 --> 00:49:03,228
With mineral oil.
:
00:49:03,378 --> 00:49:05,148
It's also petroleum is
Beverly environment.
:
00:49:05,778 --> 00:49:09,258
Um, there's also things, if you
beat be a good shopper, like
:
00:49:09,288 --> 00:49:10,518
we vote with our dollar, right?
:
00:49:10,518 --> 00:49:10,998
Yes.
:
00:49:10,998 --> 00:49:15,528
So also P pick things that are, that with
the packaging is just not a total waste.
:
00:49:15,828 --> 00:49:17,028
Is it, is it in bamboo?
:
00:49:17,448 --> 00:49:19,248
Is it, does it, is it compostable?
:
00:49:19,518 --> 00:49:22,278
I mean, that might be a bit of, I hate to
say extreme because it's sometimes hard
:
00:49:22,278 --> 00:49:23,838
to find all your stuff that has that.
:
00:49:24,348 --> 00:49:24,948
The glass.
:
00:49:25,368 --> 00:49:26,538
Can you, can you reuse it?
:
00:49:26,928 --> 00:49:28,398
Um, all those things are fantastic.
:
00:49:28,608 --> 00:49:31,368
Yeah, all the numbing cream that I get
from the compound pharmacist that I
:
00:49:31,368 --> 00:49:32,688
get all my amazing numbing cream from.
:
00:49:32,928 --> 00:49:34,128
I reuse all those jars..
:
00:49:34,258 --> 00:49:36,808
So those things like it's, those
things are important, but yeah,
:
00:49:37,228 --> 00:49:39,778
when it comes to the actual product
itself, make sure it's not like little
:
00:49:39,808 --> 00:49:41,308
pieces of plastic that's going out.
:
00:49:41,338 --> 00:49:42,988
That's actually, I think illegal now.
:
00:49:43,168 --> 00:49:43,408
Okay.
:
00:49:43,408 --> 00:49:43,618
Good.
:
00:49:44,038 --> 00:49:46,768
There was a date where skincare
lines cannot put those pieces
:
00:49:46,768 --> 00:49:49,318
of plastic in exfoliants anymore
that might've already passed.
:
00:49:49,348 --> 00:49:50,038
I should keep up with that.
:
00:49:50,398 --> 00:49:52,108
Oh, those little beads, little deeds.
:
00:49:52,198 --> 00:49:52,678
Oh my gosh.
:
00:49:53,188 --> 00:49:56,218
That can not be filtered out of a
lot of water to ends up in our, in
:
00:49:56,218 --> 00:49:57,538
our rivers and streams and oceans.
:
00:49:57,928 --> 00:49:59,518
And the inner fish and
it slowly kills him.
:
00:49:59,578 --> 00:50:00,118
Yeah.
:
00:50:00,808 --> 00:50:03,718
Oh, If we're going to kill a fish it's
cause we're having dinner at mood, Joe.
:
00:50:05,968 --> 00:50:07,828
And enjoy your plastic.
:
00:50:08,938 --> 00:50:09,988
I know your mercury.
:
00:50:11,938 --> 00:50:16,378
. Um, If someone's going to
make a splurge on one product.
:
00:50:16,978 --> 00:50:17,488
Trent Nolan.
:
00:50:18,478 --> 00:50:18,628
Yeah.
:
00:50:18,628 --> 00:50:19,618
And it's not even that expensive.
:
00:50:19,828 --> 00:50:20,578
This is a prescription.
:
00:50:20,758 --> 00:50:21,208
Yeah.
:
00:50:21,538 --> 00:50:24,088
Um, and I don't even know how much this.
:
00:50:24,658 --> 00:50:24,898
Yeah.
:
00:50:25,678 --> 00:50:26,488
Uh, right around a hundred.
:
00:50:26,518 --> 00:50:26,698
Okay.
:
00:50:26,728 --> 00:50:29,278
For how much for announced regular sized.
:
00:50:29,338 --> 00:50:29,578
Okay.
:
00:50:30,598 --> 00:50:31,558
It was probably one or two ounces.
:
00:50:31,798 --> 00:50:32,128
Yeah.
:
00:50:33,478 --> 00:50:35,218
I wonder where you get it from anyways.
:
00:50:35,728 --> 00:50:36,028
Yeah.
:
00:50:36,448 --> 00:50:36,988
That one.
:
00:50:37,588 --> 00:50:42,478
Also if you've just had a procedure,
the splurge item also is I
:
00:50:42,478 --> 00:50:43,708
make this optional for people.
:
00:50:43,768 --> 00:50:46,918
I'm like, listen, if you're going to
invest in all the, this procedure.
:
00:50:47,368 --> 00:50:49,378
Is giving that skin for three months.
:
00:50:49,408 --> 00:50:51,478
Cause that's usually when you build
the most collagen and elastin.
:
00:50:51,808 --> 00:50:52,828
It's a human growth factor.
:
00:50:52,978 --> 00:50:54,658
Oh, that's what I used after my, yeah.
:
00:50:54,658 --> 00:50:55,378
I use factor five.
:
00:50:55,438 --> 00:50:55,858
Yeah.
:
00:50:55,858 --> 00:50:56,938
And there are lots of
different ones out there.
:
00:50:56,938 --> 00:50:58,588
Every, every statistician
will have their own favorite.
:
00:50:58,588 --> 00:50:59,728
I liked that one a lot.
:
00:51:00,328 --> 00:51:02,188
Um, like that, that the way
it was sourced and whatnot.
:
00:51:02,218 --> 00:51:02,638
So yeah.
:
00:51:02,908 --> 00:51:03,358
Yes.
:
00:51:03,478 --> 00:51:03,748
Good.
:
00:51:04,258 --> 00:51:07,408
That makes sense, but also
sunscreen let's clarify.
:
00:51:08,098 --> 00:51:12,238
Those growth factors don't do anything
or don't do anywhere near as much.
:
00:51:12,268 --> 00:51:14,158
If they're not post-treatment correct.
:
00:51:14,728 --> 00:51:15,838
Not, they don't do as much.
:
00:51:15,868 --> 00:51:17,908
Now you will see before and afters
of people who just use that.
:
00:51:17,908 --> 00:51:19,528
And it's just like a little baby.
:
00:51:19,798 --> 00:51:20,698
The baby difference.
:
00:51:20,728 --> 00:51:22,828
This is the most effective
when you've doing it.
:
00:51:22,858 --> 00:51:25,708
Someone that's three month window,
people can still keep using it.
:
00:51:26,008 --> 00:51:27,838
But even for me, I get
that stuff for free.
:
00:51:27,898 --> 00:51:28,708
I don't even use it.
:
00:51:28,828 --> 00:51:29,248
Okay.
:
00:51:29,278 --> 00:51:29,938
So that sets it all.
:
00:51:29,968 --> 00:51:30,118
Yeah.
:
00:51:30,328 --> 00:51:30,628
Okay.
:
00:51:30,898 --> 00:51:31,168
Cool.
:
00:51:31,708 --> 00:51:34,528
What is the number one thing
that people can do that will make
:
00:51:34,528 --> 00:51:36,568
the most immediate difference.
:
00:51:37,588 --> 00:51:38,878
This is such a boring answer.
:
00:51:39,778 --> 00:51:43,198
Massage water, water, like drink water.
:
00:51:43,348 --> 00:51:44,698
Have you ever seen a picture?
:
00:51:46,198 --> 00:51:47,128
You mean, not just spray.
:
00:51:48,148 --> 00:51:48,358
Alright.
:
00:51:48,358 --> 00:51:48,628
Alright.
:
00:51:48,688 --> 00:51:48,838
Alright.
:
00:51:48,838 --> 00:51:49,618
I know this is boring.
:
00:51:49,648 --> 00:51:49,978
Hold on.
:
00:51:49,978 --> 00:51:50,098
It.
:
00:51:51,178 --> 00:51:54,508
So I want everyone to look
up what someone did when they
:
00:51:54,508 --> 00:51:56,338
just did the 30 days of water.
:
00:51:56,368 --> 00:51:57,358
I don't know what it's called.
:
00:51:57,628 --> 00:51:58,828
And you see before and after.
:
00:51:59,068 --> 00:52:01,528
And I don't know if they drink
coffee too, but it was no alcoholic.
:
00:52:01,738 --> 00:52:02,818
Just water.
:
00:52:03,028 --> 00:52:03,718
They had a regular diet.
:
00:52:03,718 --> 00:52:04,288
It wasn't fasting.
:
00:52:04,438 --> 00:52:04,828
Okay.
:
00:52:05,068 --> 00:52:06,148
It was just water.
:
00:52:06,478 --> 00:52:07,948
And what their skin looked like.
:
00:52:07,948 --> 00:52:09,298
You know, what's crazy alcohol.
:
00:52:09,358 --> 00:52:09,778
I drink.
:
00:52:09,928 --> 00:52:12,748
Um, not all the time, but I love
a glass wine or beer we gathered.
:
00:52:12,808 --> 00:52:13,678
I am very illegally.
:
00:52:13,828 --> 00:52:14,368
We got you.
:
00:52:14,458 --> 00:52:15,388
I'm going to have one after this.
:
00:52:16,228 --> 00:52:17,068
One drink?
:
00:52:17,128 --> 00:52:20,818
Well, there's, there's an amazing book
that talks about the alcohol experiment.
:
00:52:20,818 --> 00:52:21,478
My friend Kelly.
:
00:52:22,558 --> 00:52:23,068
she's awesome.
:
00:52:23,728 --> 00:52:24,718
She's who's told me about it.
:
00:52:25,018 --> 00:52:27,418
And so if you ever know anybody
with alcohol problem, you should
:
00:52:27,418 --> 00:52:28,438
read it because it's really good.
:
00:52:28,438 --> 00:52:31,198
Just to, for people who drink, just
to know, it's like, oh, wait a minute.
:
00:52:31,228 --> 00:52:32,998
I am going to go a whole
week without alcohol.
:
00:52:32,998 --> 00:52:36,178
It takes a week to get alcohol
out of your subcutaneous fats.
:
00:52:36,478 --> 00:52:36,778
Friends.
:
00:52:37,018 --> 00:52:37,678
So he can't see.
:
00:52:37,768 --> 00:52:39,868
Subcutaneous fat is the fat
you can pinch on yourself.
:
00:52:40,048 --> 00:52:42,178
Visceral fat is the fat that you
see with more people with a barrel
:
00:52:42,208 --> 00:52:43,348
chest that's around the organs.
:
00:52:43,378 --> 00:52:44,398
That's the more dangerous that.
:
00:52:44,908 --> 00:52:47,488
The fact that we don't like, that's
actually the easier fat to get rid of.
:
00:52:47,968 --> 00:52:48,448
Interesting.
:
00:52:48,538 --> 00:52:50,488
Um, so continuous, cause it's
further away from the body.
:
00:52:50,488 --> 00:52:51,358
It's harder to get rid of, but.
:
00:52:52,078 --> 00:52:52,768
Um, yeah.
:
00:52:54,508 --> 00:52:59,368
So, um, yes, it's, it'll stay stored
there, but it also just ages you,
:
00:52:59,368 --> 00:53:01,198
alcohol is horrible for your skin.
:
00:53:01,198 --> 00:53:01,888
Do we sit, drink it?
:
00:53:01,888 --> 00:53:02,218
Yes.
:
00:53:02,218 --> 00:53:03,028
I will say.
:
00:53:03,478 --> 00:53:05,428
Um, like gin, terrible for your skin.
:
00:53:05,848 --> 00:53:07,318
There's actually better alcohols to drink.
:
00:53:07,408 --> 00:53:11,668
I would drink vodka over bourbon, anything
brown, Ethan, it goes through your liver,
:
00:53:11,758 --> 00:53:14,368
liver detox, organ skin detox, organ.
:
00:53:14,698 --> 00:53:18,148
So it's important when you drink is like,
just like choosing your alcohol wisely.
:
00:53:18,568 --> 00:53:19,168
We're not drinking.
:
00:53:19,498 --> 00:53:21,208
So which is not usually
an option for most people.
:
00:53:21,208 --> 00:53:21,658
And that's fine.
:
00:53:22,318 --> 00:53:25,168
So it's just like drinking a ton of
water, but when you don't have any alcohol
:
00:53:25,168 --> 00:53:28,348
and you see what a clean liver looks
like, you're going to see amazing skin.
:
00:53:28,588 --> 00:53:30,808
Everybody seriously look up before
and after pictures of someone
:
00:53:30,808 --> 00:53:32,128
who just drank water for 30 days.
:
00:53:32,548 --> 00:53:35,098
And people will tell you when
everybody does that dry January thing.
:
00:53:35,548 --> 00:53:39,178
But people aren't drinking, just water,
they're drinking other things to talk.
:
00:53:40,168 --> 00:53:40,618
Yeah.
:
00:53:40,978 --> 00:53:41,908
So anyways.
:
00:53:41,968 --> 00:53:42,178
Yeah.
:
00:53:42,568 --> 00:53:43,258
What I'm hearing.
:
00:53:44,068 --> 00:53:46,108
Mandy is that it's better to us.
:
00:53:46,138 --> 00:53:48,148
Smoke weed and drink a hundred percent.
:
00:53:48,898 --> 00:53:49,648
If you heard it here.
:
00:53:50,998 --> 00:53:51,928
I'm going to be honest with you.
:
00:53:51,928 --> 00:53:53,368
I'm not a big drinker.
:
00:53:53,788 --> 00:53:54,748
I drink socially.
:
00:53:54,778 --> 00:53:57,418
I almost never drink at home on my own.
:
00:53:57,418 --> 00:53:59,998
I can easily go a week or
a month without drinking.
:
00:53:59,998 --> 00:54:03,748
Like I don't think about it, but I am a
regular cannabis user and I swear to God.
:
00:54:04,588 --> 00:54:05,008
I have a good.
:
00:54:05,008 --> 00:54:05,788
It makes a difference.
:
00:54:06,208 --> 00:54:06,538
It does.
:
00:54:06,748 --> 00:54:06,808
Yeah.
:
00:54:06,868 --> 00:54:08,308
And so, um, but it also.
:
00:54:08,548 --> 00:54:09,448
Another big difference.
:
00:54:09,958 --> 00:54:10,888
We mentioned it earlier.
:
00:54:11,428 --> 00:54:13,858
Like the ones people don't
talk about exfoliating enough.
:
00:54:14,188 --> 00:54:16,048
When you get that, you're
always having your skin shit.
:
00:54:16,048 --> 00:54:17,788
It turns over every 28 ish days.
:
00:54:18,268 --> 00:54:20,818
And so you to get that dead
skin off, you're just skinny.
:
00:54:20,818 --> 00:54:23,038
You can throw just like some
like shit you exfoliate.
:
00:54:23,038 --> 00:54:24,148
This is the cheapest
thing you can ever do.
:
00:54:24,538 --> 00:54:26,608
Exfoliate your skin, which
some exfoliating gloves, like
:
00:54:26,608 --> 00:54:28,708
the bamboo exfoliating gloves
are like 10 bucks on Amazon.
:
00:54:28,738 --> 00:54:31,378
Anybody, by the way, any patient who's
ever seen me is laughing right now
:
00:54:31,408 --> 00:54:34,378
because it's like one of the first things
I tell anybody at a consultation like.
:
00:54:34,678 --> 00:54:36,568
I'm here to do Plaza fiberglass.
:
00:54:36,568 --> 00:54:39,298
You're telling me about coconut oil,
exfoliating gloves, but those two
:
00:54:39,298 --> 00:54:42,388
things, cause you have your exfoliant
is the gloves, but the coconut oil
:
00:54:42,388 --> 00:54:45,388
is just a nice medium chain oil
and it people like it smells good.
:
00:54:45,688 --> 00:54:46,168
It's really good.
:
00:54:46,168 --> 00:54:47,608
If you ever want to shave with it.
:
00:54:47,998 --> 00:54:51,748
It's fully it with at first, pull that
hair more out of the follicle and actually
:
00:54:51,748 --> 00:54:53,908
you'll get an extra day of smoothness.
:
00:54:54,358 --> 00:54:57,868
If you exfoliate at first, just be really
abrasive with it, but then you just
:
00:54:57,868 --> 00:55:00,388
want to use like a basic moisturizer
if you can't afford anything else.
:
00:55:00,868 --> 00:55:01,168
Butter.
:
00:55:01,198 --> 00:55:02,878
If you don't have a nut allergy,
use a little Shea butter.
:
00:55:03,208 --> 00:55:03,718
That's a good tip.
:
00:55:03,898 --> 00:55:04,138
Yup.
:
00:55:04,588 --> 00:55:07,618
That of course some sunscreen and your
skin will look great for like nothing.
:
00:55:07,798 --> 00:55:08,308
Yeah.
:
00:55:08,948 --> 00:55:13,328
, I think the biggest thing is to
just have a routine and a plan.
:
00:55:13,538 --> 00:55:14,888
It doesn't have to be expensive.
:
00:55:15,098 --> 00:55:16,538
I know people who have.
:
00:55:17,168 --> 00:55:20,018
An unlimited budget, but they're
not doing the right stuff.
:
00:55:20,018 --> 00:55:22,118
And so I still see their
face looking whack.
:
00:55:22,388 --> 00:55:24,278
Um, You know what I mean?
:
00:55:26,048 --> 00:55:26,708
You know what I mean?
:
00:55:27,038 --> 00:55:28,658
Um, so I think you're right.
:
00:55:28,658 --> 00:55:32,408
It's like just having a simple,
mindful routine of, I want to stay and
:
00:55:32,408 --> 00:55:36,398
it's not anti-aging it's I just want
to look good for as long as I can.
:
00:55:36,668 --> 00:55:37,598
And I want to look healthy.
:
00:55:37,658 --> 00:55:40,388
You know, the best version of
yourself at each part of your life.
:
00:55:40,418 --> 00:55:42,518
100, that's such a good
way to phrase that.
:
00:55:42,818 --> 00:55:44,648
Nothing wrong with wanting
to do these things.
:
00:55:44,648 --> 00:55:47,078
When people come in like, oh my gosh,
this is, I didn't want anyone to know.
:
00:55:47,078 --> 00:55:49,268
I was here when they see
how consultation with me.
:
00:55:49,748 --> 00:55:52,688
Is this vein I'm like, do you
consider going to the gym vein?
:
00:55:52,958 --> 00:55:54,968
Do you consider getting
like a pedicure vein?
:
00:55:55,028 --> 00:55:55,388
Yeah.
:
00:55:56,258 --> 00:55:57,578
And some people might say yes to that.
:
00:55:57,608 --> 00:55:59,648
I'm like, seriously, it's
just, I am your face gym.
:
00:56:00,068 --> 00:56:01,898
I can just do more like the heavy lifting.
:
00:56:02,228 --> 00:56:05,828
Um, but most of what makes the biggest
change of what you do at home, especially
:
00:56:05,828 --> 00:56:07,568
with diet, like, are you getting enough?
:
00:56:07,898 --> 00:56:08,768
Protein even does.
:
00:56:09,398 --> 00:56:11,888
From most Americans get enough
protein if their diets shitty.
:
00:56:11,948 --> 00:56:12,338
Yeah.
:
00:56:12,398 --> 00:56:15,908
But having some healthy oils in your
diet, not two minutes too much, or
:
00:56:15,938 --> 00:56:17,318
you're eating some fruits and vegetables.
:
00:56:17,408 --> 00:56:17,888
Yes.
:
00:56:17,918 --> 00:56:18,548
Yeah, yeah.
:
00:56:18,638 --> 00:56:18,878
Yeah.
:
00:56:18,968 --> 00:56:19,688
All of your organs will.
:
00:56:19,688 --> 00:56:20,198
Thank you.
:
00:56:20,258 --> 00:56:20,498
Yes.
:
00:56:20,798 --> 00:56:21,728
At the top of the list.
:
00:56:21,828 --> 00:56:23,538
Oh, I mean, this is why.
:
00:56:24,078 --> 00:56:27,198
Like I hesitated when I got my
plasma pen treatment, I was like,
:
00:56:27,198 --> 00:56:28,548
do I tell people that I did this?
:
00:56:28,548 --> 00:56:29,268
Do I share this?
:
00:56:29,508 --> 00:56:34,578
And I was like, yes, because I don't
want, I people look to me for beauty tips.
:
00:56:34,638 --> 00:56:34,878
Totally.
:
00:56:35,328 --> 00:56:36,888
That's my literal industry.
:
00:56:36,888 --> 00:56:39,228
I'm not going to sit there and be
like, oh, I just use the nice little
:
00:56:39,228 --> 00:56:42,588
Meister either when I know I just, you
know, did this like massive treatment.
:
00:56:42,708 --> 00:56:42,858
Yeah.
:
00:56:42,888 --> 00:56:46,758
So I'm always very candid and I will not
gatekeep any of the things that I do.
:
00:56:47,028 --> 00:56:50,868
'cause, I don't want people to ever look
at me or anybody, you know, who does
:
00:56:50,868 --> 00:56:53,688
stuff like that and be like, oh, they
just naturally look like that, Noah.
:
00:56:53,778 --> 00:56:54,588
No, of course not.
:
00:56:54,678 --> 00:56:56,238
Long-term investment and my aesthetics.
:
00:56:57,048 --> 00:56:59,958
But if you like people who don't,
you do have people that just have
:
00:57:00,048 --> 00:57:02,268
amazing bodies and they're just
really blessed with genetics and
:
00:57:02,268 --> 00:57:03,408
they've never been to the gym ever.
:
00:57:03,858 --> 00:57:05,568
Um, but like, I'm not embarrassed
about going to the gym.
:
00:57:05,808 --> 00:57:07,338
Of course, exactly.
:
00:57:07,518 --> 00:57:08,898
Um, what's her name?
:
00:57:08,928 --> 00:57:10,218
Uh, that has Fabletics.
:
00:57:10,218 --> 00:57:10,878
What is her name?
:
00:57:11,088 --> 00:57:11,538
Kate.
:
00:57:11,688 --> 00:57:14,868
Oh, She she's really good
about being like, uh, when
:
00:57:14,868 --> 00:57:15,888
she talked about athleisure.
:
00:57:16,368 --> 00:57:17,928
And talks about, like,
people are proud of that.
:
00:57:17,928 --> 00:57:20,658
They go to the gym, they they're so proud
that we were actually making better.
:
00:57:21,528 --> 00:57:23,928
Yes, close the people just walk
around in their gym clothes.
:
00:57:24,018 --> 00:57:24,768
Absolutely.
:
00:57:24,798 --> 00:57:25,068
Yep.
:
00:57:25,128 --> 00:57:26,058
That makes a lot of sense.
:
00:57:26,178 --> 00:57:26,358
Yep.
:
00:57:26,778 --> 00:57:27,348
Oh, man.
:
00:57:27,708 --> 00:57:33,318
Well, okay, Mandy, is there anything
we haven't discussed that you feel
:
00:57:33,438 --> 00:57:34,878
obligated to share with the world?
:
00:57:35,088 --> 00:57:36,018
I would say one more thing.
:
00:57:36,018 --> 00:57:38,538
When people ask me all the time about,
oh, surprise, this was one of the
:
00:57:38,538 --> 00:57:40,278
questions about what can they do?
:
00:57:40,308 --> 00:57:41,628
What devices can they do at home?
:
00:57:41,838 --> 00:57:44,028
What's the closest they
can get to med spa results.
:
00:57:44,028 --> 00:57:44,808
Like at home.
:
00:57:44,958 --> 00:57:46,278
I want to write a book about this one day.
:
00:57:46,758 --> 00:57:48,468
Um, I'd have to quit
my job because I would.
:
00:57:49,098 --> 00:57:50,868
I'll take all this money
out of my own pocket.
:
00:57:51,078 --> 00:57:53,148
But if I'm being honest,
a new face device.
:
00:57:53,328 --> 00:57:53,598
Okay.
:
00:57:53,628 --> 00:57:56,388
Tightens the muscle, no one ever
talks about the muscle you do have to.
:
00:57:56,388 --> 00:57:58,728
And I know people that have used
it before and they say, well, I
:
00:57:58,758 --> 00:58:01,098
use it for a while and it worked,
but then, you know, it just.
:
00:58:01,488 --> 00:58:02,058
Didn't work anymore.
:
00:58:02,088 --> 00:58:03,288
I'm like, did you stop using it?
:
00:58:03,468 --> 00:58:03,828
Yeah.
:
00:58:05,178 --> 00:58:07,638
You can't like get a six pack
abs and then just be like, yeah,
:
00:58:07,698 --> 00:58:08,868
my trainer helped me get this.
:
00:58:08,868 --> 00:58:09,318
Then it went away.
:
00:58:09,318 --> 00:58:10,488
I'm like, did you stop doing crunches?
:
00:58:10,548 --> 00:58:11,148
Yes, I did.
:
00:58:11,718 --> 00:58:13,458
Um, but like that's an amazing device.
:
00:58:13,488 --> 00:58:15,318
FasciaBlaster is really good for,
you know, people getting that
:
00:58:15,318 --> 00:58:16,908
technic, those, those, those rings.
:
00:58:18,258 --> 00:58:19,668
From putting your head down.
:
00:58:19,968 --> 00:58:23,238
So saddle sounds, first of all,
pick, pick your devices up and look
:
00:58:23,268 --> 00:58:24,558
straight, or just get off your device.
:
00:58:24,558 --> 00:58:24,978
How about that?
:
00:58:25,008 --> 00:58:25,458
Yeah.
:
00:58:25,518 --> 00:58:27,858
Um, as people are on their
devices, listen to us.
:
00:58:28,248 --> 00:58:28,428
Right.
:
00:58:29,928 --> 00:58:33,408
Um, but you can actually, I swear to you,
you can buff out those lines, especially
:
00:58:33,408 --> 00:58:34,608
people who have the extra volume.
:
00:58:34,608 --> 00:58:37,368
That's how nice way to say extra
fat with the FasciaBlaster.
:
00:58:37,428 --> 00:58:37,728
Yeah.
:
00:58:37,908 --> 00:58:41,028
But you can soft it out by just
especially that, that older women.
:
00:58:41,278 --> 00:58:43,168
, usually older women get
that marbly texture.
:
00:58:43,198 --> 00:58:43,618
Yeah, you can.
:
00:58:43,678 --> 00:58:44,098
Soften out.
:
00:58:44,128 --> 00:58:45,658
Those are tight, just tight fascia bands.
:
00:58:46,108 --> 00:58:47,368
And you can actually soften outlines.
:
00:58:47,368 --> 00:58:49,168
I love that device, but
guess who the magic is?
:
00:58:49,408 --> 00:58:50,848
You you're the magic doing?
:
00:58:51,088 --> 00:58:53,218
That's awesome, but I'm a
huge fan of silicone patches.
:
00:58:53,488 --> 00:58:54,958
You just have to use
them for them to work.
:
00:58:55,108 --> 00:58:57,058
But it's not success of some miracle fix.
:
00:58:57,118 --> 00:58:57,448
Yeah.
:
00:58:57,628 --> 00:58:59,098
So that's those three things.
:
00:58:59,098 --> 00:59:00,718
When people ask me about led mass a lot.
:
00:59:01,558 --> 00:59:03,988
LG master good for acne and good
for bringing down inflammation.
:
00:59:03,988 --> 00:59:05,908
They don't let you use them all the time.
:
00:59:05,908 --> 00:59:07,018
They really don't.
:
00:59:07,618 --> 00:59:09,118
Produce that much collagen, but.
:
00:59:09,538 --> 00:59:12,808
If you ever see me, especially like on
my Instagram stories with led mask on
:
00:59:12,808 --> 00:59:14,128
it's probably cause I did an enzyme mass.
:
00:59:14,188 --> 00:59:15,058
My skin's irritated.
:
00:59:15,268 --> 00:59:16,618
And I'm bringing it back down.
:
00:59:16,798 --> 00:59:17,068
Okay.
:
00:59:17,098 --> 00:59:18,628
Or some or something, or.
:
00:59:18,748 --> 00:59:20,788
I've usually I want, I
want the information.
:
00:59:20,878 --> 00:59:21,268
Yeah.
:
00:59:21,298 --> 00:59:24,208
But, um, also there's a little,
high-frequency too little wand.
:
00:59:24,628 --> 00:59:25,198
It was really good.
:
00:59:25,768 --> 00:59:26,518
Those do work.
:
00:59:26,548 --> 00:59:28,258
They will kill bacteria and acne.
:
00:59:28,258 --> 00:59:29,788
You gotta, you gotta be
careful how you use it.
:
00:59:29,788 --> 00:59:32,368
Cause it's glass electrodes
and like teenagers have acne.
:
00:59:32,368 --> 00:59:34,918
You gotta teach them how to use it, but
you wouldn't do it on the scalp tube.
:
00:59:35,008 --> 00:59:38,848
You know what, when it comes to hair loss,
um, massage in your head, remember your
:
00:59:38,848 --> 00:59:40,708
neck and your head, sit above your heart.
:
00:59:40,708 --> 00:59:42,238
I can always tell people who do yoga.
:
00:59:42,298 --> 00:59:42,718
Always.
:
00:59:42,928 --> 00:59:44,248
They just have more of a glow.
:
00:59:44,338 --> 00:59:46,198
He hasn't just cause they do
Yokum should, as part of it.
:
00:59:46,828 --> 00:59:47,848
More to Zen mindset.
:
00:59:48,298 --> 00:59:49,168
Um, they get their head.
:
00:59:49,168 --> 00:59:50,158
They do inversions more.
:
00:59:50,188 --> 00:59:53,128
They get their head and their neck below
their hearts with getting more blood flow.
:
00:59:53,398 --> 00:59:54,418
That makes so much sense.
:
00:59:54,478 --> 00:59:55,618
I can walk through.
:
00:59:55,648 --> 00:59:56,338
I used to live in New York.
:
00:59:56,488 --> 00:59:57,688
I can walk through New York.
:
00:59:57,958 --> 00:59:59,518
Um, I can tell you who does yoga.
:
00:59:59,668 --> 01:00:00,238
That's so funny.
:
01:00:00,238 --> 01:00:00,688
I can just tell.
:
01:00:00,928 --> 01:00:01,408
Okay.
:
01:00:01,858 --> 01:00:02,008
Yeah.
:
01:00:02,038 --> 01:00:02,428
Nice.
:
01:00:02,488 --> 01:00:03,238
All right, everyone.
:
01:00:03,448 --> 01:00:04,378
Get your yoga passes.
:
01:00:06,538 --> 01:00:07,018
That's awesome.
:
01:00:07,228 --> 01:00:08,188
Yeah, that's, that's an.
:
01:00:08,308 --> 01:00:10,198
It's this very simple,
what you can do at home.
:
01:00:10,198 --> 01:00:12,148
And yet it really comes down
to a lot of these things.
:
01:00:12,178 --> 01:00:13,408
Think about what they do start.
:
01:00:13,438 --> 01:00:15,478
They could evolve star circulation.
:
01:00:15,628 --> 01:00:16,198
Yeah.
:
01:00:16,288 --> 01:00:17,428
That's what the FasciaBlaster does.
:
01:00:17,698 --> 01:00:18,958
That's just what new face does.
:
01:00:19,078 --> 01:00:20,518
That's what not Silicon patches.
:
01:00:20,518 --> 01:00:23,218
That's more just for eliminating
fine lines and wrinkles, but yeah.
:
01:00:23,638 --> 01:00:25,198
Massage your face, massage your face.
:
01:00:26,338 --> 01:00:26,518
Woo.
:
01:00:26,878 --> 01:00:27,358
Well,
:
01:00:29,908 --> 01:00:32,038
I am here, present for this
conversation and I've already
:
01:00:32,038 --> 01:00:34,888
forgotten half of it because there
was so much important information.
:
01:00:35,128 --> 01:00:38,998
So I will make, uh, I'm going to do like
a blog post and I'm going to kind of,
:
01:00:39,028 --> 01:00:41,818
uh, Take away all of the I'm gonna make.
:
01:00:42,088 --> 01:00:42,418
No, no, no.
:
01:00:42,598 --> 01:00:45,088
I'm going to make a bulleted list
of everything that we've discussed,
:
01:00:45,088 --> 01:00:46,498
that you can refer back to it.
:
01:00:46,498 --> 01:00:48,328
If you're listening and you're
like, what did Mandy say?
:
01:00:48,958 --> 01:00:50,008
About the eye cream.
:
01:00:50,338 --> 01:00:51,088
She loves that.
:
01:00:51,118 --> 01:00:52,018
I can't remember.
:
01:00:52,348 --> 01:00:54,268
Um, I should go home and drink gin.
:
01:00:56,578 --> 01:00:57,448
I'll make a cheat sheet.
:
01:00:57,658 --> 01:00:59,608
So if you're listening and
you're like, fuck, I forgot.
:
01:01:00,058 --> 01:01:00,508
I got you.
:
01:01:01,258 --> 01:01:03,418
Oh, one last thing I want to say is that.
:
01:01:03,718 --> 01:01:05,338
Y'all give yourself some grace.
:
01:01:05,758 --> 01:01:06,688
We live in a day and age.
:
01:01:06,718 --> 01:01:09,658
We're so amazing that we
have access to technology.
:
01:01:09,748 --> 01:01:12,718
And the advanced technology and
there's AI all over the place now.
:
01:01:13,978 --> 01:01:15,388
There's also a lot of Photoshop.
:
01:01:15,418 --> 01:01:16,288
It's not even Photoshop anymore.
:
01:01:16,318 --> 01:01:16,888
Just filters.
:
01:01:17,368 --> 01:01:18,868
And so they're so real.
:
01:01:18,868 --> 01:01:19,618
It's terrifying.
:
01:01:19,678 --> 01:01:20,158
Oh real.
:
01:01:20,188 --> 01:01:21,508
Especially when they put it on the child.
:
01:01:21,508 --> 01:01:22,318
It's terrifying.
:
01:01:22,438 --> 01:01:22,918
I hate that.
:
01:01:23,158 --> 01:01:26,278
So give yourself some grace that
even the most famous family in the
:
01:01:26,278 --> 01:01:27,418
world, I won't say their name does.
:
01:01:27,598 --> 01:01:30,118
They don't even look like
themselves, like their own photos.
:
01:01:30,238 --> 01:01:32,308
Um, I actually had heard Sydney Crawford.
:
01:01:32,308 --> 01:01:32,458
She had.
:
01:01:32,788 --> 01:01:34,528
She has a tagline for her skin killing.
:
01:01:34,528 --> 01:01:36,118
It's been out for every forever.
:
01:01:36,388 --> 01:01:36,958
And I love that.
:
01:01:36,958 --> 01:01:39,538
She said even I don't look like Cindy
Crawford when I wake up in the morning.
:
01:01:39,688 --> 01:01:41,068
Oh, Oh, man.
:
01:01:41,068 --> 01:01:41,968
That's awesome.
:
01:01:42,298 --> 01:01:42,898
Yeah.
:
01:01:43,618 --> 01:01:47,158
Maybe she's talking about skincare
line, but just give yourself some grace.
:
01:01:47,218 --> 01:01:49,618
I think that's a perfect note to leave on.
:
01:01:49,858 --> 01:01:52,288
Um, Mandy, I so appreciate you.
:
01:01:52,288 --> 01:01:56,428
Uh, Taking the time and sharing
your knowledge with our listeners.
:
01:01:56,428 --> 01:01:59,908
I know this is very valuable for
me, , and everyone listening.
:
01:01:59,908 --> 01:02:01,468
So I so appreciate you.
:
01:02:01,468 --> 01:02:01,858
And.
:
01:02:02,398 --> 01:02:03,868
Do the Lord's work out there.
:
01:02:05,848 --> 01:02:06,478
Your defense.
:
01:02:06,508 --> 01:02:07,168
Thanks for having me.
:
01:02:07,618 --> 01:02:08,308
You're so welcome.
:
01:02:08,668 --> 01:02:10,888
Thank you so much for
listening to today's episode.
:
01:02:10,938 --> 01:02:14,508
I hope you learned so many things
about healthy aging and looking
:
01:02:14,508 --> 01:02:16,428
at your best as life goes on.
:
01:02:16,678 --> 01:02:18,748
, if you enjoyed this episode,
please consider leaving us a
:
01:02:18,748 --> 01:02:21,208
review or, you know, rating us.
:
01:02:21,398 --> 01:02:24,158
, and again, follow us on social
media at Clover club pod.
:
01:02:24,158 --> 01:02:28,508
If you want to be in the know for, you
know, when I buy a taco bell table or when
:
01:02:28,508 --> 01:02:30,668
we do a fun Q and a for an upcoming guest.
:
01:02:30,998 --> 01:02:35,248
And as always Clover club listeners
get 10% off@hawkinsonkluber.com
:
01:02:35,428 --> 01:02:40,888
with promo code Clover club, all
caps, and we will see you next week.
:
01:02:41,068 --> 01:02:42,058
Bye.